| October 2012 |
| Mon 15th: |
960 *
|
48%
|
fat: 15.00g |
| |
protein: 93.00g |
| |
carbs: 117.40g |
|
3464*
|
 2504
|
| July 2012 |
| Sat 21st: |
868 *
|
43%
|
fat: 16.98g |
| |
protein: 65.15g |
| |
carbs: 117.28g |
|
3376*
|
2508
|
| Fri 20th: |
1783 *
|
89%
|
fat: 78.60g |
| |
protein: 112.84g |
| |
carbs: 140.95g |
|
3376*
|
1593
|
| Thu 19th: |
816 *
|
41%
|
fat: 23.32g |
| |
protein: 97.38g |
| |
carbs: 67.24g |
|
3376*
|
2560
|
| Wed 18th: |
1311 *
|
66%
|
fat: 53.47g |
| |
protein: 100.12g |
| |
carbs: 119.40g |
|
3376*
|
2065
|
| Tue 17th: |
1210 *
|
60%
|
fat: 36.73g |
| |
protein: 82.27g |
| |
carbs: 141.43g |
|
3376*
|
2166
|
| Mon 16th: |
1350 *
|
68%
|
fat: 53.58g |
| |
protein: 84.56g |
| |
carbs: 131.70g |
|
3376*
|
2026
|
| Sun 15th: |
1603 *
|
80%
|
fat: 53.09g |
| |
protein: 115.11g |
| |
carbs: 167.67g |
|
3376*
|
1773
|
| Sat 14th: |
1066 *
|
53%
|
fat: 34.37g |
| |
protein: 90.48g |
| |
carbs: 104.76g |
|
3376*
|
2310
|
| Fri 13th: |
1063 *
|
53%
|
fat: 43.96g |
| |
protein: 119.01g |
| |
carbs: 48.31g |
|
3376*
|
2313
|
| Thu 12th: |
1283 *
|
64%
|
fat: 30.41g |
| |
protein: 128.59g |
| |
carbs: 136.19g |
|
3376*
|
2093
|
| Wed 11th: |
1931 *
|
97%
|
fat: 79.61g |
| |
protein: 207.38g |
| |
carbs: 85.58g |
|
3376*
|
1445
|
| Tue 10th: |
1391 *
|
70%
|
fat: 66.32g |
| |
protein: 124.05g |
| |
carbs: 77.24g |
|
3376*
|
1985
|
| Mon 9th: |
978 *
|
49%
|
fat: 29.86g |
| |
protein: 86.86g |
| |
carbs: 95.89g |
|
3381*
|
2403
|
| Sun 8th: |
1003 *
|
50%
|
fat: 27.38g |
| |
protein: 80.85g |
| |
carbs: 114.39g |
|
3381*
|
2378
|
| Sat 7th: |
1943 *
|
97%
|
fat: 108.02g |
| |
protein: 89.05g |
| |
carbs: 159.54g |
|
6150*
|
4207
|
| Fri 6th: |
1975 *
|
99%
|
fat: 92.47g |
| |
protein: 121.45g |
| |
carbs: 164.01g |
|
3381*
|
1406
|
| Thu 5th: |
932 *
|
47%
|
fat: 20.22g |
| |
protein: 94.94g |
| |
carbs: 95.00g |
|
3381*
|
2449
|
| Wed 4th: |
1304 *
|
65%
|
fat: 26.07g |
| |
protein: 144.28g |
| |
carbs: 128.89g |
|
3381*
|
2077
|
| Tue 3rd: |
1102 *
|
55%
|
fat: 32.78g |
| |
protein: 80.24g |
| |
carbs: 124.97g |
|
3381*
|
2279
|
