| June 2011 |
| Wed 22nd: |
396 *
|
23%
|
fat: 5.41g |
| |
protein: 29.73g |
| |
carbs: 65.14g |
|
-
|
-
|
| Wed 8th: |
1515 *
|
89%
|
fat: 32.86g |
| |
protein: 100.80g |
| |
carbs: 220.90g |
|
-
|
-
|
| Tue 7th: |
1317 *
|
77%
|
fat: 27.75g |
| |
protein: 94.74g |
| |
carbs: 188.04g |
|
2013*
|
 696
|
| Mon 6th: |
1225 *
|
72%
|
fat: 24.47g |
| |
protein: 94.79g |
| |
carbs: 161.39g |
|
2136*
|
911
|
| Thu 2nd: |
1416 *
|
83%
|
fat: 27.11g |
| |
protein: 87.07g |
| |
carbs: 213.40g |
|
-
|
-
|
| Wed 1st: |
1617 *
|
95%
|
fat: 39.59g |
| |
protein: 105.67g |
| |
carbs: 225.74g |
|
2024*
|
407
|
| May 2011 |
| Tue 31st: |
1346 *
|
79%
|
fat: 23.59g |
| |
protein: 110.73g |
| |
carbs: 178.48g |
|
2161*
|
815
|
| Tue 24th: |
1343 *
|
79%
|
fat: 29.09g |
| |
protein: 74.74g |
| |
carbs: 208.94g |
|
-
|
-
|
| Mon 23rd: |
1289 *
|
76%
|
fat: 27.12g |
| |
protein: 94.42g |
| |
carbs: 177.89g |
|
2228*
|
939
|
| Thu 19th: |
987 *
|
58%
|
fat: 16.44g |
| |
protein: 70.91g |
| |
carbs: 143.59g |
|
-
|
-
|
| Wed 18th: |
1326 *
|
78%
|
fat: 28.67g |
| |
protein: 119.88g |
| |
carbs: 176.70g |
|
2089*
|
763
|
| Tue 17th: |
1213 *
|
71%
|
fat: 23.45g |
| |
protein: 99.85g |
| |
carbs: 161.64g |
|
2024*
|
811
|
| Fri 13th: |
1154 *
|
68%
|
fat: 39.89g |
| |
protein: 63.13g |
| |
carbs: 140.47g |
|
1759
|
605
|
| Thu 12th: |
1567 *
|
92%
|
fat: 40.69g |
| |
protein: 87.24g |
| |
carbs: 222.49g |
|
2020*
|
453
|
| Wed 11th: |
1326 *
|
78%
|
fat: 22.97g |
| |
protein: 111.41g |
| |
carbs: 174.12g |
|
2111*
|
785
|
| Tue 10th: |
1296 *
|
76%
|
fat: 26.11g |
| |
protein: 103.09g |
| |
carbs: 176.14g |
|
2027*
|
731
|
| Mon 9th: |
1258 *
|
74%
|
fat: 22.84g |
| |
protein: 95.41g |
| |
carbs: 179.04g |
|
2149*
|
891
|
| Wed 4th: |
1308 *
|
77%
|
fat: 26.18g |
| |
protein: 108.87g |
| |
carbs: 170.13g |
|
-
|
-
|
| Tue 3rd: |
1366 *
|
80%
|
fat: 27.40g |
| |
protein: 102.36g |
| |
carbs: 193.37g |
|
1993*
|
627
|
| Mon 2nd: |
1242 *
|
73%
|
fat: 21.44g |
| |
protein: 93.41g |
| |
carbs: 176.09g |
|
2147*
|
905
|
