| November 2014 |
| Sat 22nd: |
1495 *
|
45%
|
fat: 65.39g |
| |
protein: 40.29g |
| |
carbs: 196.95g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
401 *
|
12%
|
fat: 12.62g |
| |
protein: 21.53g |
| |
carbs: 50.40g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
630 *
|
19%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 3rd: |
1468 *
|
44%
|
fat: 55.31g |
| |
protein: 51.96g |
| |
carbs: 195.44g |
|
-
|
-
|
| Sun 2nd: |
1530 *
|
46%
|
fat: 73.00g |
| |
protein: 53.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 1st: |
1010 *
|
31%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
1673 *
|
51%
|
fat: 97.15g |
| |
protein: 110.38g |
| |
carbs: 86.16g |
|
-
|
-
|
| Sun 11th: |
412 *
|
12%
|
fat: 26.01g |
| |
protein: 17.74g |
| |
carbs: 26.49g |
|
-
|
-
|
| Sat 10th: |
573 *
|
17%
|
fat: 20.75g |
| |
protein: 31.65g |
| |
carbs: 71.63g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
902 *
|
27%
|
fat: 46.84g |
| |
protein: 36.74g |
| |
carbs: 93.08g |
|
4381*
|
 3479
|
| Wed 19th: |
1608 *
|
49%
|
fat: 68.97g |
| |
protein: 74.18g |
| |
carbs: 181.94g |
|
-
|
-
|
| Tue 18th: |
1639 *
|
50%
|
fat: 65.93g |
| |
protein: 77.57g |
| |
carbs: 196.02g |
|
4381*
|
2742
|
| Mon 17th: |
903 *
|
27%
|
fat: 24.25g |
| |
protein: 27.83g |
| |
carbs: 146.11g |
|
4381*
|
3478
|
| Wed 12th: |
1181 *
|
36%
|
fat: 59.03g |
| |
protein: 97.18g |
| |
carbs: 62.37g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
-
|
-
|
|
4381*
|
-
|
| June 2012 |
| Sun 24th: |
1481 *
|
45%
|
fat: 75.62g |
| |
protein: 98.51g |
| |
carbs: 98.52g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
425 *
|
13%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
650 *
|
20%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
378 *
|
11%
|
fat: 20.25g |
| |
protein: 23.65g |
| |
carbs: 30.63g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
180 *
|
5%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 24th: |
1331 *
|
40%
|
fat: 58.62g |
| |
protein: 48.01g |
| |
carbs: 151.49g |
|
-
|
-
|
