March 2024 |
Thu 28th: |
1722 *
|
86%
|
fat: 46.06g |
| |
protein: 62.37g |
| |
carbs: 280.98g |
|
-
|
-
|
Wed 27th: |
1888 *
|
94%
|
fat: 88.86g |
| |
protein: 69.27g |
| |
carbs: 218.84g |
|
-
|
-
|
Tue 26th: |
1642 *
|
82%
|
fat: 52.99g |
| |
protein: 68.90g |
| |
carbs: 244.44g |
|
-
|
-
|
Mon 25th: |
1694 *
|
85%
|
fat: 89.18g |
| |
protein: 53.53g |
| |
carbs: 174.75g |
|
-
|
-
|
Sun 24th: |
1626 *
|
81%
|
fat: 72.16g |
| |
protein: 65.20g |
| |
carbs: 189.18g |
|
-
|
-
|
Sat 23rd: |
1792 *
|
90%
|
fat: 63.59g |
| |
protein: 49.29g |
| |
carbs: 270.35g |
|
-
|
-
|
Fri 22nd: |
1145 *
|
57%
|
fat: 48.36g |
| |
protein: 54.48g |
| |
carbs: 125.93g |
|
-
|
-
|
Thu 21st: |
1624 *
|
81%
|
fat: 68.45g |
| |
protein: 62.82g |
| |
carbs: 203.74g |
|
-
|
-
|
Wed 20th: |
1503 *
|
75%
|
fat: 59.58g |
| |
protein: 77.34g |
| |
carbs: 163.52g |
|
-
|
-
|
Tue 19th: |
1195 *
|
60%
|
fat: 58.31g |
| |
protein: 61.85g |
| |
carbs: 112.27g |
|
-
|
-
|
Mon 18th: |
428 *
|
21%
|
fat: 29.62g |
| |
protein: 20.64g |
| |
carbs: 20.51g |
|
-
|
-
|
Sat 16th: |
320 *
|
16%
|
fat: 9.35g |
| |
protein: 12.57g |
| |
carbs: 52.65g |
|
-
|
-
|
Thu 14th: |
987 *
|
49%
|
fat: 48.63g |
| |
protein: 43.83g |
| |
carbs: 99.21g |
|
-
|
-
|
Tue 12th: |
1194 *
|
60%
|
fat: 53.53g |
| |
protein: 45.36g |
| |
carbs: 125.41g |
|
-
|
-
|
Mon 11th: |
1231 *
|
62%
|
fat: 36.89g |
| |
protein: 40.19g |
| |
carbs: 199.24g |
|
-
|
-
|
Sun 10th: |
695 *
|
35%
|
fat: 11.02g |
| |
protein: 29.63g |
| |
carbs: 122.28g |
|
-
|
-
|
Sat 9th: |
1528 *
|
76%
|
fat: 66.40g |
| |
protein: 35.09g |
| |
carbs: 199.69g |
|
-
|
-
|
Fri 8th: |
1701 *
|
85%
|
fat: 49.97g |
| |
protein: 55.61g |
| |
carbs: 254.30g |
|
-
|
-
|
Thu 7th: |
1404 *
|
70%
|
fat: 60.69g |
| |
protein: 55.01g |
| |
carbs: 166.72g |
|
-
|
-
|
Wed 6th: |
1505 *
|
75%
|
fat: 49.43g |
| |
protein: 58.22g |
| |
carbs: 215.06g |
|
-
|
-
|