| April 2013 |
| Mon 29th: |
1567 *
|
98%
|
fat: 69.35g |
| |
protein: 99.24g |
| |
carbs: 115.56g |
|
2439*
|
 872
|
| September 2012 |
| Thu 20th: |
202 *
|
13%
|
fat: 10.22g |
| |
protein: 26.22g |
| |
carbs: 1.10g |
|
-
|
-
|
| Wed 19th: |
595 *
|
37%
|
fat: 31.29g |
| |
protein: 69.62g |
| |
carbs: 5.34g |
|
-
|
-
|
| Tue 18th: |
1158 *
|
72%
|
fat: 53.65g |
| |
protein: 47.21g |
| |
carbs: 121.56g |
|
-
|
-
|
| Mon 17th: |
230 *
|
14%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 16th: |
537 *
|
34%
|
fat: 28.94g |
| |
protein: 34.58g |
| |
carbs: 33.77g |
|
-
|
-
|
| Thu 13th: |
962 *
|
60%
|
fat: 49.76g |
| |
protein: 63.39g |
| |
carbs: 30.33g |
|
2500*
|
1538
|
| Wed 12th: |
757 *
|
47%
|
fat: 37.02g |
| |
protein: 66.82g |
| |
carbs: 37.50g |
|
2381*
|
1624
|
| Tue 11th: |
1075 *
|
67%
|
fat: 42.50g |
| |
protein: 50.00g |
| |
carbs: 65.90g |
|
2190*
|
1115
|
| Mon 10th: |
951 *
|
59%
|
fat: 37.73g |
| |
protein: 135.93g |
| |
carbs: 10.84g |
|
2132*
|
1181
|
| Wed 5th: |
550 *
|
34%
|
fat: 28.00g |
| |
protein: 45.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 4th: |
191 *
|
12%
|
fat: 12.92g |
| |
protein: 16.35g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
367 *
|
23%
|
fat: 24.20g |
| |
protein: 22.39g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sun 19th: |
832 *
|
52%
|
fat: 36.57g |
| |
protein: 45.13g |
| |
carbs: 40.16g |
|
2009*
|
1177
|
| Sat 18th: |
952 *
|
60%
|
fat: 23.00g |
| |
protein: 69.00g |
| |
carbs: 39.00g |
|
2086*
|
1134
|
| Fri 17th: |
1075 *
|
67%
|
fat: 50.37g |
| |
protein: 35.68g |
| |
carbs: 40.39g |
|
2370
|
1295
|
| Thu 16th: |
1334 *
|
83%
|
fat: 68.07g |
| |
protein: 62.62g |
| |
carbs: 68.82g |
|
2099*
|
765
|
| Wed 15th: |
757 *
|
47%
|
fat: 15.16g |
| |
protein: 41.08g |
| |
carbs: 60.13g |
|
2099*
|
1342
|
| Tue 14th: |
878
|
55%
|
fat: 24.50g |
| |
protein: 63.94g |
| |
carbs: 112.44g |
|
2415
|
1537
|
| Mon 13th: |
487 *
|
30%
|
fat: 24.27g |
| |
protein: 43.09g |
| |
carbs: 27.14g |
|
2099*
|
1612
|
