| March 2012 |
| Tue 20th: |
1315 *
|
69%
|
fat: 42.33g |
| |
protein: 36.40g |
| |
carbs: 193.67g |
|
-
|
-
|
| Mon 19th: |
1110 *
|
58%
|
fat: 32.27g |
| |
protein: 51.00g |
| |
carbs: 158.57g |
|
-
|
-
|
| Sun 18th: |
1346 *
|
71%
|
fat: 35.72g |
| |
protein: 81.69g |
| |
carbs: 178.66g |
|
-
|
-
|
| Sat 17th: |
1189 *
|
63%
|
fat: 36.84g |
| |
protein: 57.81g |
| |
carbs: 168.24g |
|
-
|
-
|
| Fri 16th: |
1080
|
57%
|
fat: 24.92g |
| |
protein: 43.23g |
| |
carbs: 170.12g |
|
-
|
-
|
| Thu 15th: |
1224 *
|
64%
|
fat: 39.17g |
| |
protein: 67.50g |
| |
carbs: 153.66g |
|
-
|
-
|
| Wed 14th: |
1310 *
|
69%
|
fat: 42.36g |
| |
protein: 87.50g |
| |
carbs: 144.53g |
|
1964*
|
 654
|
| April 2011 |
| Thu 14th: |
1261 *
|
70%
|
fat: 30.84g |
| |
protein: 55.45g |
| |
carbs: 201.80g |
|
1768*
|
507
|
| Wed 13th: |
1361 *
|
76%
|
fat: 28.87g |
| |
protein: 65.78g |
| |
carbs: 222.50g |
|
1768*
|
407
|
| Tue 12th: |
1441 *
|
80%
|
fat: 31.32g |
| |
protein: 60.64g |
| |
carbs: 237.77g |
|
1784*
|
343
|
| Sun 10th: |
631 *
|
35%
|
fat: 12.65g |
| |
protein: 38.31g |
| |
carbs: 91.99g |
|
1790*
|
1159
|
| Sat 9th: |
610 *
|
34%
|
fat: 16.83g |
| |
protein: 28.91g |
| |
carbs: 90.80g |
|
1790*
|
1180
|
| Fri 8th: |
1362 *
|
76%
|
fat: 33.66g |
| |
protein: 59.95g |
| |
carbs: 207.27g |
|
1790*
|
428
|
| Thu 7th: |
1384 *
|
77%
|
fat: 48.87g |
| |
protein: 51.47g |
| |
carbs: 190.78g |
|
1790*
|
406
|
| Wed 6th: |
1002 *
|
56%
|
fat: 19.65g |
| |
protein: 53.66g |
| |
carbs: 161.98g |
|
1790*
|
788
|
| Tue 5th: |
1259 *
|
70%
|
fat: 35.78g |
| |
protein: 69.63g |
| |
carbs: 173.18g |
|
1879*
|
620
|
| Mon 4th: |
1418 *
|
79%
|
fat: 34.94g |
| |
protein: 56.51g |
| |
carbs: 234.88g |
|
1951*
|
533
|
| Sun 3rd: |
1028 *
|
57%
|
fat: 48.41g |
| |
protein: 46.37g |
| |
carbs: 102.74g |
|
1967*
|
939
|
| Fri 1st: |
1047 *
|
58%
|
fat: 26.75g |
| |
protein: 43.28g |
| |
carbs: 165.07g |
|
2150*
|
1103
|
| March 2011 |
| Thu 31st: |
1350 *
|
75%
|
fat: 35.83g |
| |
protein: 65.12g |
| |
carbs: 192.49g |
|
1879*
|
529
|
