| February 2024 |
| Tue 13th: |
1671 *
|
62%
|
fat: 93.00g |
| |
protein: 76.39g |
| |
carbs: 130.50g |
|
2559*
|
 888
|
| Mon 12th: |
2232 *
|
83%
|
fat: 108.53g |
| |
protein: 100.10g |
| |
carbs: 217.62g |
|
2559*
|
327
|
| Wed 7th: |
1918 *
|
71%
|
fat: 110.05g |
| |
protein: 71.58g |
| |
carbs: 169.25g |
|
2288*
|
370
|
| Tue 6th: |
1956 *
|
72%
|
fat: 110.40g |
| |
protein: 90.08g |
| |
carbs: 147.98g |
|
2559*
|
603
|
| Mon 5th: |
1325 *
|
49%
|
fat: 60.30g |
| |
protein: 85.49g |
| |
carbs: 109.81g |
|
-
|
-
|
| Sun 4th: |
66 *
|
2%
|
fat: 0.82g |
| |
protein: 1.91g |
| |
carbs: 12.65g |
|
-
|
-
|
| Fri 2nd: |
2016 *
|
75%
|
fat: 77.33g |
| |
protein: 103.52g |
| |
carbs: 233.43g |
|
-
|
-
|
| Thu 1st: |
1534 *
|
57%
|
fat: 75.16g |
| |
protein: 106.12g |
| |
carbs: 112.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1095 *
|
41%
|
fat: 43.30g |
| |
protein: 67.49g |
| |
carbs: 108.81g |
|
-
|
-
|
| Tue 30th: |
2017 *
|
75%
|
fat: 87.41g |
| |
protein: 156.05g |
| |
carbs: 131.96g |
|
2559*
|
542
|
| Mon 29th: |
1510 *
|
56%
|
fat: 63.15g |
| |
protein: 114.73g |
| |
carbs: 111.27g |
|
2559*
|
1049
|
| Sat 27th: |
518 *
|
19%
|
fat: 27.00g |
| |
protein: 6.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 26th: |
1350 *
|
50%
|
fat: 45.50g |
| |
protein: 96.50g |
| |
carbs: 145.50g |
|
2288*
|
938
|
| Thu 25th: |
1449 *
|
54%
|
fat: 65.70g |
| |
protein: 102.59g |
| |
carbs: 116.69g |
|
2559*
|
1110
|
| Wed 24th: |
2053 *
|
76%
|
fat: 89.72g |
| |
protein: 117.83g |
| |
carbs: 197.60g |
|
2231*
|
178
|
| Tue 23rd: |
1667 *
|
62%
|
fat: 75.94g |
| |
protein: 117.08g |
| |
carbs: 116.77g |
|
2559*
|
892
|
| Sun 21st: |
1670 *
|
62%
|
fat: 65.19g |
| |
protein: 130.60g |
| |
carbs: 120.49g |
|
2183*
|
513
|
| Tue 16th: |
2642 *
|
98%
|
fat: 108.66g |
| |
protein: 144.79g |
| |
carbs: 233.52g |
|
2627*
|
 15
|
| November 2023 |
| Tue 7th: |
1108 *
|
41%
|
fat: 42.07g |
| |
protein: 98.74g |
| |
carbs: 79.55g |
|
-
|
-
|
| Mon 6th: |
2288 *
|
85%
|
fat: 82.19g |
| |
protein: 145.50g |
| |
carbs: 212.70g |
|
-
|
-
|
