| May 2013 |
| Wed 22nd: |
297 *
|
16%
|
fat: 7.27g |
| |
protein: 17.09g |
| |
carbs: 39.52g |
|
-
|
-
|
| Tue 21st: |
1480 *
|
82%
|
fat: 44.25g |
| |
protein: 35.31g |
| |
carbs: 140.80g |
|
-
|
-
|
| Mon 20th: |
1681 *
|
93%
|
fat: 39.65g |
| |
protein: 79.71g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sun 19th: |
1624 *
|
90%
|
fat: 63.33g |
| |
protein: 57.90g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sat 18th: |
581 *
|
32%
|
fat: 22.14g |
| |
protein: 29.85g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 17th: |
1510 *
|
84%
|
fat: 29.30g |
| |
protein: 57.99g |
| |
carbs: 150.77g |
|
-
|
-
|
| Wed 15th: |
1461 *
|
81%
|
fat: 32.62g |
| |
protein: 63.17g |
| |
carbs: 124.21g |
|
-
|
-
|
| Fri 10th: |
550 *
|
31%
|
fat: 21.84g |
| |
protein: 17.82g |
| |
carbs: 70.52g |
|
-
|
-
|
| Thu 9th: |
1600 *
|
89%
|
fat: 34.69g |
| |
protein: 62.41g |
| |
carbs: 166.41g |
|
-
|
-
|
| Wed 8th: |
1371 *
|
76%
|
fat: 41.76g |
| |
protein: 31.09g |
| |
carbs: 121.09g |
|
-
|
-
|
| Tue 7th: |
1401 *
|
78%
|
fat: 29.35g |
| |
protein: 35.41g |
| |
carbs: 152.78g |
|
-
|
-
|
| Mon 6th: |
1243 *
|
69%
|
fat: 47.88g |
| |
protein: 25.14g |
| |
carbs: 80.73g |
|
-
|
-
|
| Sun 5th: |
1313 *
|
73%
|
fat: 29.18g |
| |
protein: 67.18g |
| |
carbs: 91.09g |
|
-
|
-
|
| Sat 4th: |
237 *
|
13%
|
fat: 8.36g |
| |
protein: 22.42g |
| |
carbs: 15.51g |
|
-
|
-
|
| Fri 3rd: |
1406 *
|
78%
|
fat: 37.13g |
| |
protein: 44.39g |
| |
carbs: 122.27g |
|
-
|
-
|
| Thu 2nd: |
1547 *
|
86%
|
fat: 31.66g |
| |
protein: 46.53g |
| |
carbs: 169.40g |
|
-
|
-
|
| Wed 1st: |
1641 *
|
91%
|
fat: 59.35g |
| |
protein: 53.33g |
| |
carbs: 125.09g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1499 *
|
83%
|
fat: 37.04g |
| |
protein: 80.71g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 29th: |
1450 *
|
81%
|
fat: 42.49g |
| |
protein: 37.76g |
| |
carbs: 128.28g |
|
-
|
-
|
| Sun 28th: |
1503 *
|
84%
|
fat: 38.65g |
| |
protein: 67.18g |
| |
carbs: 120.52g |
|
1770*
|
 267
|
