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Peggy13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 6th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Tue 5th: 1084 * 64%
fat: 41.74g
|
protein: 50.46g
|
carbs: 128.85g
- -
Mon 4th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Sun 3rd: 742 * 44%
fat: 24.54g
|
protein: 17.22g
|
carbs: 110.74g
- -
October 2012
Mon 29th: 371 * 22%
fat: 27.80g
|
protein: 25.79g
|
carbs: 2.26g
- -
Sun 28th: 614 * 36%
fat: 21.75g
|
protein: 28.70g
|
carbs: 70.40g
- -
Sun 14th: 539 * 32%
fat: 20.80g
|
protein: 29.10g
|
carbs: 56.30g
- -
September 2012
Mon 17th: 838 * 49%
fat: 26.58g
|
protein: 35.56g
|
carbs: 105.18g
- -
Sun 16th: 905 * 53%
fat: 7.58g
|
protein: 40.66g
|
carbs: 162.62g
2326*  1421
Sat 15th: 922 * 54%
fat: 28.38g
|
protein: 36.21g
|
carbs: 129.82g
2294*  1372
Fri 14th: 465 * 27%
fat: 3.25g
|
protein: 22.27g
|
carbs: 83.13g
- -
Thu 13th: 611 * 36%
fat: 32.72g
|
protein: 51.98g
|
carbs: 30.79g
- -
Wed 12th: 1869 * 110%
fat: 112.36g
|
protein: 141.53g
|
carbs: 85.05g
- -
Tue 11th: 661 * 39%
fat: 23.89g
|
protein: 38.34g
|
carbs: 65.93g
- -
Mon 10th: 224 * 13%
fat: 9.80g
|
protein: 3.10g
|
carbs: 29.10g
- -
Sun 9th: 911 * 54%
fat: 30.78g
|
protein: 70.69g
|
carbs: 79.24g
2147*  1236
Sat 8th: 636 * 37%
fat: 17.74g
|
protein: 26.89g
|
carbs: 85.98g
1942*  1306
Fri 7th: 562 * 33%
fat: 29.64g
|
protein: 23.75g
|
carbs: 50.20g
- -
Thu 6th: 1262 * 74%
fat: 42.19g
|
protein: 115.10g
|
carbs: 108.39g
- -
Wed 5th: - - 1748* -
Tue 4th: 264 * 16%
fat: 11.01g
|
protein: 20.78g
|
carbs: 19.37g
2015*  1751

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