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a10d
Diet Calendar
a10d's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2023
Sat 12th:
800 *
42%
fat: 56.00g
|
protein: 30.00g
|
carbs: 33.00g
1143*
343
Fri 11th:
-
-
2392*
-
Thu 10th:
-
-
2348*
-
Wed 9th:
-
-
1961*
-
Tue 8th:
-
-
1938*
-
Mon 7th:
-
-
2325*
-
Sun 6th:
-
-
1936*
-
Sat 5th:
-
-
2061*
-
Fri 4th:
-
-
1780*
-
Thu 3rd:
-
-
2057*
-
Wed 2nd:
-
-
2369*
-
Tue 1st:
-
-
2192*
-
July 2023
Mon 31st:
-
-
1965*
-
Sun 30th:
-
-
2232*
-
Sat 29th:
-
-
2169*
-
Fri 28th:
-
-
2091*
-
Thu 27th:
-
-
2133*
-
Wed 26th:
-
-
2222*
-
Tue 25th:
-
-
2470*
-
Mon 24th:
-
-
2132*
-
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