| May 2013 |
| Mon 20th: |
1795 *
|
85%
|
fat: 78.74g |
| |
protein: 68.07g |
| |
carbs: 208.69g |
|
2617*
|
822
|
| Thu 16th: |
1911 *
|
91%
|
fat: 86.13g |
| |
protein: 57.43g |
| |
carbs: 235.93g |
|
3017*
|
1106
|
| Wed 15th: |
2158 *
|
103%
|
fat: 84.53g |
| |
protein: 100.80g |
| |
carbs: 253.99g |
|
2603*
|
445
|
| Tue 14th: |
2106 *
|
100%
|
fat: 74.39g |
| |
protein: 97.39g |
| |
carbs: 269.57g |
|
2971*
|
865
|
| Mon 13th: |
2240 *
|
107%
|
fat: 97.64g |
| |
protein: 78.75g |
| |
carbs: 269.08g |
|
2625*
|
385
|
| Sat 11th: |
1585 *
|
75%
|
fat: 73.09g |
| |
protein: 40.57g |
| |
carbs: 207.19g |
|
2862*
|
1277
|
| Fri 10th: |
155 *
|
7%
|
fat: 3.09g |
| |
protein: 5.57g |
| |
carbs: 26.19g |
|
2478*
|
2323
|
| Thu 9th: |
2313 *
|
110%
|
fat: 90.61g |
| |
protein: 85.59g |
| |
carbs: 299.80g |
|
2982*
|
669
|
| Wed 8th: |
2048 *
|
98%
|
fat: 59.24g |
| |
protein: 114.41g |
| |
carbs: 205.20g |
|
2572*
|
524
|
| Tue 7th: |
1805 *
|
86%
|
fat: 82.59g |
| |
protein: 78.77g |
| |
carbs: 205.19g |
|
2937*
|
1132
|
| Mon 6th: |
1747 *
|
83%
|
fat: 86.86g |
| |
protein: 54.96g |
| |
carbs: 263.20g |
|
2594*
|
847
|
| Fri 3rd: |
285 *
|
14%
|
fat: 7.59g |
| |
protein: 4.57g |
| |
carbs: 53.19g |
|
-
|
-
|
| Thu 2nd: |
2019 *
|
96%
|
fat: 82.37g |
| |
protein: 67.69g |
| |
carbs: 261.94g |
|
3000*
|
981
|
| Wed 1st: |
1736 *
|
83%
|
fat: 67.09g |
| |
protein: 62.45g |
| |
carbs: 226.94g |
|
2588*
|
852
|
| April 2013 |
| Tue 30th: |
1715 *
|
82%
|
fat: 75.09g |
| |
protein: 68.07g |
| |
carbs: 214.69g |
|
2954*
|
1239
|
| Mon 29th: |
1705 *
|
81%
|
fat: 58.11g |
| |
protein: 62.24g |
| |
carbs: 244.42g |
|
2609*
|
904
|
| Sun 28th: |
2502 *
|
119%
|
fat: 123.64g |
| |
protein: 104.18g |
| |
carbs: 254.07g |
|
2552*
|
50
|
| Sat 27th: |
2674 *
|
127%
|
fat: 92.14g |
| |
protein: 75.52g |
| |
carbs: 378.05g |
|
2845*
|
171
|
| Fri 26th: |
2174 *
|
104%
|
fat: 75.49g |
| |
protein: 79.50g |
| |
carbs: 269.80g |
|
2463*
|
289
|
| Thu 25th: |
1728 *
|
82%
|
fat: 67.62g |
| |
protein: 75.66g |
| |
carbs: 217.41g |
|
3000*
|
1272
|