| September 2019 |
| Mon 9th: |
2358 *
|
69%
|
fat: 52.99g |
| |
protein: 121.35g |
| |
carbs: 371.30g |
|
-
|
-
|
| Fri 6th: |
1734 *
|
51%
|
fat: 26.01g |
| |
protein: 91.98g |
| |
carbs: 308.82g |
|
-
|
-
|
| Thu 5th: |
3375 *
|
99%
|
fat: 72.41g |
| |
protein: 127.94g |
| |
carbs: 581.93g |
|
-
|
-
|
| Wed 4th: |
3906 *
|
115%
|
fat: 143.50g |
| |
protein: 170.96g |
| |
carbs: 510.38g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
2871 *
|
84%
|
fat: 77.54g |
| |
protein: 112.58g |
| |
carbs: 456.50g |
|
-
|
-
|
| Mon 22nd: |
3434 *
|
101%
|
fat: 85.71g |
| |
protein: 146.44g |
| |
carbs: 560.41g |
|
-
|
-
|
| Tue 9th: |
4104 *
|
121%
|
fat: 168.12g |
| |
protein: 162.17g |
| |
carbs: 514.94g |
|
-
|
-
|
| Mon 8th: |
3474 *
|
102%
|
fat: 151.89g |
| |
protein: 133.59g |
| |
carbs: 413.65g |
|
-
|
-
|
| March 2019 |
| Fri 8th: |
1827 *
|
54%
|
fat: 23.80g |
| |
protein: 97.78g |
| |
carbs: 319.36g |
|
-
|
-
|
| Thu 7th: |
2585 *
|
76%
|
fat: 75.77g |
| |
protein: 122.98g |
| |
carbs: 367.98g |
|
-
|
-
|
| Wed 6th: |
3517 *
|
103%
|
fat: 86.63g |
| |
protein: 144.69g |
| |
carbs: 550.32g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
4032 *
|
119%
|
fat: 119.24g |
| |
protein: 176.42g |
| |
carbs: 582.13g |
|
-
|
-
|
| Mon 11th: |
3437 *
|
101%
|
fat: 92.38g |
| |
protein: 150.67g |
| |
carbs: 522.79g |
|
-
|
-
|
| Fri 8th: |
1116 *
|
33%
|
fat: 20.19g |
| |
protein: 65.59g |
| |
carbs: 179.18g |
|
-
|
-
|
| Thu 7th: |
2073 *
|
61%
|
fat: 125.93g |
| |
protein: 46.46g |
| |
carbs: 207.79g |
|
-
|
-
|
| Wed 6th: |
3703 *
|
109%
|
fat: 87.76g |
| |
protein: 140.86g |
| |
carbs: 606.87g |
|
-
|
-
|
| Tue 5th: |
3105 *
|
91%
|
fat: 83.06g |
| |
protein: 156.78g |
| |
carbs: 450.00g |
|
-
|
-
|
| Mon 4th: |
3524 *
|
104%
|
fat: 102.47g |
| |
protein: 186.68g |
| |
carbs: 485.18g |
|
-
|
-
|
| Fri 1st: |
701 *
|
21%
|
fat: 31.93g |
| |
protein: 16.17g |
| |
carbs: 93.72g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
3701 *
|
109%
|
fat: 140.38g |
| |
protein: 177.31g |
| |
carbs: 454.97g |
|
-
|
-
|
