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jeannie72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 20th: 300 * 14%
fat: 13.50g
|
protein: 17.00g
|
carbs: 28.00g
- -
Mon 14th: - - 3127* -
April 2012
Sat 14th: 425 * 19%
fat: 10.16g
|
protein: 10.61g
|
carbs: 72.02g
- -
Fri 13th: 503 * 23%
fat: 13.20g
|
protein: 17.52g
|
carbs: 78.42g
- -
Thu 12th: 966 * 44%
fat: 39.12g
|
protein: 24.97g
|
carbs: 130.08g
- -
Wed 11th: 986 * 45%
fat: 63.17g
|
protein: 81.99g
|
carbs: 17.00g
- -
Tue 10th: 1240 * 56%
fat: 69.48g
|
protein: 58.20g
|
carbs: 91.00g
- -
Thu 5th: 230 * 10%
fat: 12.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Wed 4th: 360 * 16%
fat: 13.00g
|
protein: 33.00g
|
carbs: 26.00g
- -
Tue 3rd: 1459 * 66%
fat: 72.65g
|
protein: 58.20g
|
carbs: 148.24g
- -
Mon 2nd: 1398 * 64%
fat: 46.51g
|
protein: 69.28g
|
carbs: 175.58g
- -
Sun 1st: 2311 * 105%
fat: 87.49g
|
protein: 61.10g
|
carbs: 331.46g
- -
March 2012
Sat 31st: 1622 * 74%
fat: 64.30g
|
protein: 43.95g
|
carbs: 224.28g
2797*  1175
Fri 30th: 979 * 44%
fat: 34.85g
|
protein: 69.55g
|
carbs: 90.66g
2909*  1930
Thu 29th: 1110 * 50%
fat: 54.56g
|
protein: 33.47g
|
carbs: 135.51g
- -
Wed 28th: 2093 * 95%
fat: 72.39g
|
protein: 61.77g
|
carbs: 320.04g
- -
Tue 27th: 415 * 19%
fat: 8.79g
|
protein: 21.76g
|
carbs: 61.64g
- -
February 2012
Sun 19th: 1553 * 71%
fat: 100.18g
|
protein: 51.56g
|
carbs: 111.15g
2795*  1242
January 2012
Fri 6th: 400 * 18%
fat: 17.00g
|
protein: 10.00g
|
carbs: 52.00g
- -
November 2011
Sat 12th: 302 * 14%
fat: 8.37g
|
protein: 12.22g
|
carbs: 46.18g
- -
August 2011
Tue 9th: 553 * 25%
fat: 9.14g
|
protein: 19.94g
|
carbs: 97.96g
- -

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