| February 2011 |
| Thu 10th: |
580 *
|
48%
|
fat: 18.63g |
| |
protein: 52.46g |
| |
carbs: 17.65g |
|
-
|
-
|
| Wed 9th: |
649 *
|
54%
|
fat: 30.30g |
| |
protein: 51.43g |
| |
carbs: 55.06g |
|
-
|
-
|
| Tue 8th: |
1037 *
|
86%
|
fat: 47.60g |
| |
protein: 80.40g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 7th: |
634 *
|
53%
|
fat: 39.56g |
| |
protein: 33.10g |
| |
carbs: 36.42g |
|
-
|
-
|
| Sun 6th: |
110 *
|
9%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
1943*
|
 1833
|
| Sat 5th: |
1181 *
|
98%
|
fat: 52.86g |
| |
protein: 79.13g |
| |
carbs: 83.09g |
|
2438*
|
1257
|
| Fri 4th: |
1200
|
100%
|
fat: 59.67g |
| |
protein: 88.88g |
| |
carbs: 96.32g |
|
2526*
|
1326
|
