Register or Sign In

JenniferFletcher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Wed 6th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Tue 5th: 863 * 43%
fat: 40.09g
|
protein: 30.57g
|
carbs: 88.00g
2820*  1957
Mon 4th: 886 * 44%
fat: 48.14g
|
protein: 33.85g
|
carbs: 80.00g
2840*  1954
Sun 3rd: 1244 * 62%
fat: 69.88g
|
protein: 45.51g
|
carbs: 111.63g
3131*  1887
Sat 2nd: 894 * 45%
fat: 43.24g
|
protein: 59.22g
|
carbs: 64.42g
3744*  2850
February 2011
Fri 11th: 476 * 24%
fat: 23.00g
|
protein: 28.63g
|
carbs: 38.16g
- -
Thu 10th: 1125 * 56%
fat: 60.36g
|
protein: 37.93g
|
carbs: 117.24g
- -
Wed 9th: 1011 * 51%
fat: 33.75g
|
protein: 34.06g
|
carbs: 144.63g
- -
Tue 8th: 449 * 22%
fat: 16.19g
|
protein: 27.14g
|
carbs: 48.00g
- -
Mon 7th: 920 * 46%
fat: 25.18g
|
protein: 28.14g
|
carbs: 146.00g
- -
Sun 6th: 1308 * 87%
fat: 55.65g
|
protein: 45.71g
|
carbs: 169.08g
2804*  1496
Sat 5th: 2024 * 135%
fat: 94.46g
|
protein: 63.64g
|
carbs: 234.19g
- -
Fri 4th: 908 45%
fat: 16.89g
|
protein: 24.91g
|
carbs: 160.86g
2404  1496
Thu 3rd: 1161 58%
fat: 40.24g
|
protein: 64.42g
|
carbs: 139.09g
2780*  1619
Wed 2nd: 1532 * 77%
fat: 72.85g
|
protein: 71.59g
|
carbs: 148.35g
2664*  1132
Tue 1st: 660 * 33%
fat: 16.92g
|
protein: 29.39g
|
carbs: 99.40g
2754*  2094
January 2011
Mon 31st: 2226 -
fat: 86.49g
|
protein: 108.21g
|
carbs: 249.93g
2448*  222

Other Related Links

Members