| February 2013 |
| Wed 27th: |
521
|
27%
|
fat: 26.15g |
| |
protein: 24.46g |
| |
carbs: 51.66g |
|
2203
|
 1682
|
| Tue 26th: |
-
|
-
|
|
2556
|
-
|
| Mon 25th: |
-
|
-
|
|
2036
|
-
|
| Sun 24th: |
-
|
-
|
|
3563
|
-
|
| Sat 23rd: |
-
|
-
|
|
2396
|
-
|
| Fri 22nd: |
-
|
-
|
|
2288*
|
-
|
| Thu 21st: |
2379
|
125%
|
fat: 87.99g |
| |
protein: 101.56g |
| |
carbs: 249.95g |
|
-
|
-
|
| Wed 20th: |
2218
|
117%
|
fat: 54.20g |
| |
protein: 78.30g |
| |
carbs: 272.37g |
|
2381
|
163
|
| Tue 19th: |
1725 *
|
91%
|
fat: 30.33g |
| |
protein: 104.38g |
| |
carbs: 241.68g |
|
2392
|
667
|
| Mon 18th: |
-
|
-
|
|
2927
|
-
|
| Sun 17th: |
-
|
-
|
|
2314
|
-
|
| Sat 16th: |
-
|
-
|
|
2742
|
-
|
| December 2012 |
| Tue 4th: |
623 *
|
33%
|
fat: 17.53g |
| |
protein: 23.13g |
| |
carbs: 99.04g |
|
1955*
|
1332
|
| Mon 3rd: |
2212
|
116%
|
fat: 62.50g |
| |
protein: 63.90g |
| |
carbs: 316.16g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1703
|
90%
|
fat: 60.64g |
| |
protein: 37.29g |
| |
carbs: 201.89g |
|
2389
|
686
|
| Tue 6th: |
1524 *
|
80%
|
fat: 27.47g |
| |
protein: 46.15g |
| |
carbs: 258.41g |
|
2377
|
853
|
