| May 2013 |
| Mon 20th: |
1356 *
|
113%
|
fat: 31.94g |
| |
protein: 37.40g |
| |
carbs: 228.78g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
996 *
|
83%
|
fat: 21.94g |
| |
protein: 27.40g |
| |
carbs: 183.78g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
835 *
|
70%
|
fat: 9.94g |
| |
protein: 24.03g |
| |
carbs: 165.76g |
|
-
|
-
|
| Tue 12th: |
969 *
|
81%
|
fat: 31.10g |
| |
protein: 20.90g |
| |
carbs: 147.04g |
|
-
|
-
|
| Mon 11th: |
1086 *
|
90%
|
fat: 31.94g |
| |
protein: 50.90g |
| |
carbs: 154.78g |
|
-
|
-
|
| Wed 6th: |
1069 *
|
89%
|
fat: 41.10g |
| |
protein: 20.90g |
| |
carbs: 147.04g |
|
-
|
-
|
| Mon 4th: |
1076 *
|
90%
|
fat: 32.44g |
| |
protein: 42.40g |
| |
carbs: 156.78g |
|
-
|
-
|
| Fri 1st: |
1020 *
|
85%
|
fat: 38.01g |
| |
protein: 21.14g |
| |
carbs: 145.79g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1108 *
|
92%
|
fat: 31.76g |
| |
protein: 26.09g |
| |
carbs: 179.73g |
|
-
|
-
|
| Tue 26th: |
1225 *
|
102%
|
fat: 32.58g |
| |
protein: 53.56g |
| |
carbs: 186.02g |
|
-
|
-
|
| Mon 25th: |
1246 *
|
104%
|
fat: 23.94g |
| |
protein: 36.90g |
| |
carbs: 230.28g |
|
-
|
-
|
| Wed 20th: |
1175 *
|
98%
|
fat: 36.22g |
| |
protein: 29.37g |
| |
carbs: 179.93g |
|
-
|
-
|
| Tue 12th: |
1499 *
|
125%
|
fat: 50.64g |
| |
protein: 43.16g |
| |
carbs: 234.04g |
|
-
|
-
|
| Mon 11th: |
1450 *
|
121%
|
fat: 41.50g |
| |
protein: 39.50g |
| |
carbs: 243.80g |
|
-
|
-
|
| Thu 7th: |
20 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 0.80g |
|
-
|
-
|
| Wed 6th: |
1100 *
|
92%
|
fat: 28.50g |
| |
protein: 35.50g |
| |
carbs: 184.30g |
|
-
|
-
|
| Tue 5th: |
1064 *
|
89%
|
fat: 23.94g |
| |
protein: 41.90g |
| |
carbs: 173.53g |
|
-
|
-
|
| Mon 4th: |
1176 *
|
98%
|
fat: 27.44g |
| |
protein: 42.90g |
| |
carbs: 190.78g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
987 *
|
82%
|
fat: 16.36g |
| |
protein: 26.93g |
| |
carbs: 183.74g |
|
-
|
-
|
| Tue 29th: |
1362 *
|
114%
|
fat: 37.04g |
| |
protein: 44.22g |
| |
carbs: 217.82g |
|
-
|
-
|
