| October 2014 |
| Wed 8th: |
204 *
|
14%
|
fat: 4.25g |
| |
protein: 30.59g |
| |
carbs: 8.01g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
531 *
|
35%
|
fat: 8.87g |
| |
protein: 52.62g |
| |
carbs: 71.24g |
|
5120
|
 4589
|
| Thu 7th: |
1277
|
85%
|
fat: 15.49g |
| |
protein: 126.68g |
| |
carbs: 164.75g |
|
6383
|
5106
|
| Tue 5th: |
687 *
|
46%
|
fat: 3.92g |
| |
protein: 90.31g |
| |
carbs: 67.14g |
|
-
|
-
|
| Mon 4th: |
2344
|
156%
|
fat: 74.47g |
| |
protein: 168.51g |
| |
carbs: 258.13g |
|
6189*
|
3845
|
| Sun 3rd: |
1585
|
106%
|
fat: 81.05g |
| |
protein: 76.48g |
| |
carbs: 150.09g |
|
5607
|
4022
|
| Sat 2nd: |
1331
|
89%
|
fat: 43.14g |
| |
protein: 131.49g |
| |
carbs: 115.77g |
|
5371*
|
4040
|
| Fri 1st: |
1738
|
116%
|
fat: 58.50g |
| |
protein: 105.49g |
| |
carbs: 205.15g |
|
6147*
|
4409
|
| July 2014 |
| Wed 23rd: |
628
|
42%
|
fat: 15.64g |
| |
protein: 30.59g |
| |
carbs: 100.14g |
|
-
|
-
|
| Mon 14th: |
130
|
9%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2014 |
| Sun 22nd: |
357 *
|
24%
|
fat: 10.13g |
| |
protein: 16.78g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 16th: |
1723
|
115%
|
fat: 90.22g |
| |
protein: 89.45g |
| |
carbs: 141.20g |
|
6241
|
4518
|
| Wed 11th: |
612
|
41%
|
fat: 18.20g |
| |
protein: 54.33g |
| |
carbs: 61.76g |
|
-
|
-
|
| Tue 10th: |
1576
|
105%
|
fat: 57.88g |
| |
protein: 118.56g |
| |
carbs: 149.65g |
|
6024
|
4448
|
| Mon 9th: |
1887
|
126%
|
fat: 82.37g |
| |
protein: 106.57g |
| |
carbs: 181.17g |
|
-
|
-
|
| Tue 3rd: |
233
|
16%
|
fat: 5.75g |
| |
protein: 13.77g |
| |
carbs: 36.39g |
|
-
|
-
|
| Mon 2nd: |
1896
|
126%
|
fat: 77.66g |
| |
protein: 128.44g |
| |
carbs: 178.13g |
|
6419
|
4523
|
| Sun 1st: |
1237
|
82%
|
fat: 36.95g |
| |
protein: 82.41g |
| |
carbs: 144.14g |
|
7011
|
5774
|
| May 2014 |
| Thu 22nd: |
1149
|
77%
|
fat: 23.02g |
| |
protein: 106.19g |
| |
carbs: 135.08g |
|
-
|
-
|
| Wed 21st: |
2191
|
146%
|
fat: 104.24g |
| |
protein: 131.29g |
| |
carbs: 184.21g |
|
6227*
|
4036
|
