| September 2009 |
| Wed 30th: |
823 *
|
-
|
fat: 8.23g |
| |
protein: 39.81g |
| |
carbs: 154.56g |
|
-
|
-
|
| Thu 17th: |
462 *
|
-
|
fat: 11.31g |
| |
protein: 18.85g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 16th: |
1199
|
-
|
fat: 30.86g |
| |
protein: 61.77g |
| |
carbs: 179.52g |
|
-
|
-
|
| July 2008 |
| Tue 15th: |
964
|
-
|
fat: 65.28g |
| |
protein: 75.66g |
| |
carbs: 20.95g |
|
-
|
-
|
| Mon 14th: |
1113
|
-
|
fat: 74.54g |
| |
protein: 89.39g |
| |
carbs: 23.03g |
|
-
|
-
|
| Sun 13th: |
1256
|
-
|
fat: 75.54g |
| |
protein: 121.78g |
| |
carbs: 18.52g |
|
-
|
-
|
| Sun 6th: |
798 *
|
-
|
fat: 58.26g |
| |
protein: 56.37g |
| |
carbs: 13.11g |
|
-
|
-
|
| Sat 5th: |
403 *
|
-
|
fat: 28.09g |
| |
protein: 32.25g |
| |
carbs: 4.69g |
|
-
|
-
|
| Fri 4th: |
1180
|
-
|
fat: 78.68g |
| |
protein: 105.31g |
| |
carbs: 6.25g |
|
-
|
-
|
| Thu 3rd: |
1057
|
-
|
fat: 64.73g |
| |
protein: 101.82g |
| |
carbs: 15.39g |
|
-
|
-
|
| Wed 2nd: |
1121
|
-
|
fat: 67.07g |
| |
protein: 115.60g |
| |
carbs: 14.93g |
|
-
|
-
|
| Tue 1st: |
1009
|
-
|
fat: 66.27g |
| |
protein: 88.06g |
| |
carbs: 17.40g |
|
-
|
-
|
| June 2008 |
| Mon 30th: |
1221
|
-
|
fat: 87.17g |
| |
protein: 91.11g |
| |
carbs: 16.46g |
|
-
|
-
|
| Sun 29th: |
1121
|
-
|
fat: 67.22g |
| |
protein: 67.20g |
| |
carbs: 60.84g |
|
-
|
-
|
| Sat 28th: |
1515
|
-
|
fat: 93.55g |
| |
protein: 141.82g |
| |
carbs: 26.78g |
|
-
|
-
|
| Fri 27th: |
1065
|
-
|
fat: 73.59g |
| |
protein: 84.67g |
| |
carbs: 16.57g |
|
-
|
-
|
| Thu 26th: |
1047
|
-
|
fat: 63.84g |
| |
protein: 103.80g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 25th: |
991
|
-
|
fat: 60.25g |
| |
protein: 87.20g |
| |
carbs: 25.19g |
|
-
|
-
|
| Tue 24th: |
1096
|
-
|
fat: 76.48g |
| |
protein: 81.18g |
| |
carbs: 17.45g |
|
-
|
-
|
| Mon 23rd: |
959
|
-
|
fat: 63.50g |
| |
protein: 80.88g |
| |
carbs: 19.55g |
|
-
|
-
|
