| May 2013 |
| Sat 18th: |
820 *
|
51%
|
fat: 37.75g |
| |
protein: 11.48g |
| |
carbs: 110.21g |
|
-
|
-
|
| Thu 16th: |
1979 *
|
124%
|
fat: 69.26g |
| |
protein: 61.13g |
| |
carbs: 292.43g |
|
-
|
-
|
| Tue 14th: |
300 *
|
19%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 13th: |
1279
|
80%
|
fat: 57.23g |
| |
protein: 42.51g |
| |
carbs: 157.40g |
|
-
|
-
|
| Sun 12th: |
1579
|
99%
|
fat: 68.33g |
| |
protein: 92.27g |
| |
carbs: 155.33g |
|
3356
|
1777
|
| Sat 11th: |
67 *
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 10th: |
1250 *
|
78%
|
fat: 63.13g |
| |
protein: 58.95g |
| |
carbs: 121.24g |
|
-
|
-
|
| Thu 9th: |
473 *
|
30%
|
fat: 10.64g |
| |
protein: 9.76g |
| |
carbs: 86.82g |
|
-
|
-
|
| Wed 8th: |
1160 *
|
72%
|
fat: 50.50g |
| |
protein: 47.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 7th: |
1339
|
84%
|
fat: 39.24g |
| |
protein: 25.15g |
| |
carbs: 240.04g |
|
-
|
-
|
| Mon 6th: |
1615
|
101%
|
fat: 57.21g |
| |
protein: 86.72g |
| |
carbs: 186.50g |
|
3374
|
1759
|
| Sun 5th: |
1366 *
|
85%
|
fat: 51.05g |
| |
protein: 34.36g |
| |
carbs: 166.11g |
|
-
|
-
|
| Sat 4th: |
1809 *
|
113%
|
fat: 70.90g |
| |
protein: 77.30g |
| |
carbs: 207.18g |
|
-
|
-
|
| Fri 3rd: |
739 *
|
46%
|
fat: 25.61g |
| |
protein: 45.21g |
| |
carbs: 77.54g |
|
-
|
-
|
| Thu 2nd: |
1784
|
112%
|
fat: 78.67g |
| |
protein: 67.68g |
| |
carbs: 211.42g |
|
-
|
-
|
| Wed 1st: |
1602 *
|
100%
|
fat: 72.94g |
| |
protein: 82.66g |
| |
carbs: 163.36g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1343 *
|
84%
|
fat: 75.75g |
| |
protein: 70.00g |
| |
carbs: 101.75g |
|
-
|
-
|
| Mon 29th: |
1483
|
93%
|
fat: 65.10g |
| |
protein: 63.42g |
| |
carbs: 136.07g |
|
3388
|
1905
|
| Sun 28th: |
1238
|
77%
|
fat: 46.25g |
| |
protein: 55.47g |
| |
carbs: 167.93g |
|
3617
|
2379
|
| Sat 27th: |
1531
|
96%
|
fat: 60.04g |
| |
protein: 70.94g |
| |
carbs: 185.69g |
|
3653
|
2122
|