| May 2012 |
| Thu 17th: |
385 *
|
15%
|
fat: 4.09g |
| |
protein: 64.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Wed 16th: |
2366 *
|
95%
|
fat: 38.72g |
| |
protein: 201.12g |
| |
carbs: 188.21g |
|
2325*
|
 41
|
| Tue 15th: |
1674 *
|
67%
|
fat: 60.12g |
| |
protein: 125.48g |
| |
carbs: 155.60g |
|
1902*
|
 228
|
| Mon 14th: |
1297 *
|
52%
|
fat: 32.59g |
| |
protein: 123.07g |
| |
carbs: 129.69g |
|
2355*
|
1058
|
| Thu 10th: |
1135 *
|
45%
|
fat: 36.09g |
| |
protein: 145.57g |
| |
carbs: 60.19g |
|
2368*
|
1233
|
| Wed 9th: |
2206 *
|
88%
|
fat: 76.84g |
| |
protein: 185.07g |
| |
carbs: 184.39g |
|
2210*
|
4
|
| Tue 8th: |
1556 *
|
62%
|
fat: 58.57g |
| |
protein: 169.55g |
| |
carbs: 93.59g |
|
2271*
|
715
|
| Mon 7th: |
1715 *
|
69%
|
fat: 66.04g |
| |
protein: 101.57g |
| |
carbs: 202.24g |
|
2390*
|
675
|
| Wed 2nd: |
1800 *
|
72%
|
fat: 39.53g |
| |
protein: 155.54g |
| |
carbs: 159.09g |
|
2718*
|
918
|
| Tue 1st: |
1644 *
|
66%
|
fat: 38.57g |
| |
protein: 102.55g |
| |
carbs: 160.09g |
|
1902*
|
258
|
| April 2012 |
| Mon 30th: |
1905 *
|
76%
|
fat: 76.09g |
| |
protein: 132.57g |
| |
carbs: 179.19g |
|
2264*
|
359
|
| Thu 26th: |
190 *
|
8%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 25th: |
1839 *
|
74%
|
fat: 49.42g |
| |
protein: 157.15g |
| |
carbs: 179.60g |
|
2378*
|
539
|
| Tue 24th: |
1823 *
|
73%
|
fat: 68.01g |
| |
protein: 105.10g |
| |
carbs: 177.39g |
|
2402*
|
579
|
| Tue 17th: |
1933 *
|
77%
|
fat: 76.01g |
| |
protein: 155.57g |
| |
carbs: 138.39g |
|
2419*
|
486
|
| Mon 16th: |
1904 *
|
76%
|
fat: 102.50g |
| |
protein: 100.79g |
| |
carbs: 150.15g |
|
2258*
|
354
|
| Fri 13th: |
703 *
|
28%
|
fat: 17.09g |
| |
protein: 52.57g |
| |
carbs: 75.19g |
|
2111*
|
1408
|
| Thu 12th: |
1355 *
|
54%
|
fat: 37.09g |
| |
protein: 89.77g |
| |
carbs: 100.19g |
|
1902*
|
547
|
| Wed 11th: |
1822 *
|
73%
|
fat: 44.62g |
| |
protein: 205.55g |
| |
carbs: 149.29g |
|
2463*
|
641
|
| Tue 10th: |
2062 *
|
82%
|
fat: 79.07g |
| |
protein: 152.55g |
| |
carbs: 197.59g |
|
2247*
|
185
|
