| January 2013 |
| Thu 24th: |
1479 *
|
106%
|
fat: 54.55g |
| |
protein: 86.47g |
| |
carbs: 158.68g |
|
-
|
-
|
| Wed 23rd: |
1412 *
|
101%
|
fat: 43.46g |
| |
protein: 74.56g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 22nd: |
1544 *
|
110%
|
fat: 39.99g |
| |
protein: 79.92g |
| |
carbs: 219.38g |
|
-
|
-
|
| Mon 21st: |
350 *
|
25%
|
fat: 5.50g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 20th: |
1128 *
|
81%
|
fat: 23.60g |
| |
protein: 48.99g |
| |
carbs: 177.47g |
|
-
|
-
|
| Sat 19th: |
1107 *
|
79%
|
fat: 62.75g |
| |
protein: 43.00g |
| |
carbs: 92.75g |
|
-
|
-
|
| Fri 18th: |
1349 *
|
96%
|
fat: 56.13g |
| |
protein: 48.69g |
| |
carbs: 173.63g |
|
-
|
-
|
| Thu 17th: |
1685 *
|
120%
|
fat: 72.43g |
| |
protein: 55.05g |
| |
carbs: 215.00g |
|
1841*
|
 156
|
| Wed 16th: |
1299 *
|
93%
|
fat: 29.30g |
| |
protein: 56.50g |
| |
carbs: 204.04g |
|
-
|
-
|
| Tue 15th: |
1515 *
|
108%
|
fat: 56.98g |
| |
protein: 48.14g |
| |
carbs: 217.40g |
|
-
|
-
|
| Tue 8th: |
744 *
|
53%
|
fat: 26.01g |
| |
protein: 15.87g |
| |
carbs: 116.86g |
|
-
|
-
|
| Mon 7th: |
588 *
|
42%
|
fat: 26.30g |
| |
protein: 29.38g |
| |
carbs: 59.84g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
437 *
|
31%
|
fat: 16.78g |
| |
protein: 13.26g |
| |
carbs: 58.56g |
|
-
|
-
|
| Mon 24th: |
260 *
|
19%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 22nd: |
1141 *
|
82%
|
fat: 45.57g |
| |
protein: 53.42g |
| |
carbs: 150.39g |
|
-
|
-
|
| Fri 21st: |
708 *
|
51%
|
fat: 32.98g |
| |
protein: 15.86g |
| |
carbs: 90.69g |
|
-
|
-
|
| Wed 19th: |
1198 *
|
86%
|
fat: 60.13g |
| |
protein: 55.58g |
| |
carbs: 113.97g |
|
-
|
-
|
| Tue 18th: |
1029 *
|
74%
|
fat: 41.35g |
| |
protein: 46.95g |
| |
carbs: 118.84g |
|
-
|
-
|
| Thu 13th: |
411 *
|
29%
|
fat: 13.84g |
| |
protein: 8.17g |
| |
carbs: 63.85g |
|
-
|
-
|
| Wed 12th: |
1010 *
|
72%
|
fat: 36.00g |
| |
protein: 25.00g |
| |
carbs: 147.00g |
|
-
|
-
|
