| May 2013 |
| Mon 6th: |
665 *
|
66%
|
fat: 37.68g |
| |
protein: 62.70g |
| |
carbs: 25.91g |
|
-
|
-
|
| Sat 4th: |
1653 *
|
165%
|
fat: 90.07g |
| |
protein: 114.01g |
| |
carbs: 102.94g |
|
-
|
-
|
| Fri 3rd: |
1783 *
|
178%
|
fat: 89.80g |
| |
protein: 82.65g |
| |
carbs: 170.98g |
|
-
|
-
|
| Thu 2nd: |
1399 *
|
108%
|
fat: 90.70g |
| |
protein: 90.94g |
| |
carbs: 62.05g |
|
-
|
-
|
| Wed 1st: |
478 *
|
37%
|
fat: 28.92g |
| |
protein: 51.81g |
| |
carbs: 1.91g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1190 *
|
92%
|
fat: 52.06g |
| |
protein: 94.63g |
| |
carbs: 85.63g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
348 *
|
27%
|
fat: 5.50g |
| |
protein: 50.75g |
| |
carbs: 21.25g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
240 *
|
18%
|
fat: 5.00g |
| |
protein: 12.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
755 *
|
58%
|
fat: 34.86g |
| |
protein: 45.79g |
| |
carbs: 59.38g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
1102 *
|
85%
|
fat: 62.92g |
| |
protein: 110.13g |
| |
carbs: 24.62g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1250
|
96%
|
fat: 81.02g |
| |
protein: 98.92g |
| |
carbs: 22.56g |
|
-
|
-
|
| Mon 18th: |
1268 *
|
98%
|
fat: 77.46g |
| |
protein: 94.98g |
| |
carbs: 34.04g |
|
-
|
-
|
| Thu 14th: |
295 *
|
16%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 8th: |
330 *
|
18%
|
fat: 14.50g |
| |
protein: 39.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
927 *
|
52%
|
fat: 53.25g |
| |
protein: 73.50g |
| |
carbs: 39.25g |
|
-
|
-
|
| Thu 24th: |
1905 *
|
106%
|
fat: 110.06g |
| |
protein: 176.71g |
| |
carbs: 44.97g |
|
-
|
-
|
| Wed 23rd: |
1398 *
|
78%
|
fat: 85.95g |
| |
protein: 106.43g |
| |
carbs: 44.40g |
|
-
|
-
|
| Fri 18th: |
1595 *
|
89%
|
fat: 91.02g |
| |
protein: 148.02g |
| |
carbs: 40.54g |
|
-
|
-
|
| Thu 17th: |
1456 *
|
81%
|
fat: 90.62g |
| |
protein: 115.83g |
| |
carbs: 45.36g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
420 *
|
23%
|
fat: 29.91g |
| |
protein: 28.14g |
| |
carbs: 11.28g |
|
-
|
-
|
