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jessica_m60477's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Mon 4th: 1015 -
fat: 51.52g
|
protein: 53.56g
|
carbs: 86.25g
- -
Sun 3rd: 1342 -
fat: 63.31g
|
protein: 83.20g
|
carbs: 108.35g
- -
March 2008
Mon 31st: 240 * -
fat: 2.76g
|
protein: 9.68g
|
carbs: 46.38g
- -
Mon 17th: 280 * -
fat: 2.00g
|
protein: 21.00g
|
carbs: 44.00g
- -
Tue 11th: 348 * -
fat: 4.00g
|
protein: 19.00g
|
carbs: 58.25g
- -
Tue 4th: 952 -
fat: 25.31g
|
protein: 86.45g
|
carbs: 95.48g
- -
Mon 3rd: 1296 -
fat: 36.56g
|
protein: 83.65g
|
carbs: 168.09g
- -
Sun 2nd: 175 * -
fat: 2.00g
|
protein: 11.00g
|
carbs: 29.00g
- -
Sat 1st: 175 * -
fat: 2.01g
|
protein: 11.04g
|
carbs: 29.01g
- -
February 2008
Fri 29th: 1634 -
fat: 82.05g
|
protein: 66.62g
|
carbs: 165.00g
- -
Thu 28th: 1154 -
fat: 34.11g
|
protein: 94.84g
|
carbs: 127.93g
- -
Wed 27th: 849 -
fat: 14.93g
|
protein: 56.81g
|
carbs: 109.87g
2301*  1452
Tue 26th: 1637 -
fat: 65.49g
|
protein: 70.67g
|
carbs: 193.80g
- -

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