| April 2024 |
| Thu 18th: |
1828
|
76%
|
fat: 72.58g |
| |
protein: 152.10g |
| |
carbs: 153.33g |
|
2336
|
 508
|
| Wed 17th: |
1828
|
76%
|
fat: 72.58g |
| |
protein: 152.10g |
| |
carbs: 153.33g |
|
2336
|
508
|
| Tue 16th: |
1668
|
70%
|
fat: 69.58g |
| |
protein: 122.10g |
| |
carbs: 148.33g |
|
2336
|
668
|
| Mon 15th: |
1828
|
76%
|
fat: 72.58g |
| |
protein: 152.10g |
| |
carbs: 153.33g |
|
2336
|
508
|
| Sun 14th: |
1807
|
75%
|
fat: 72.29g |
| |
protein: 148.60g |
| |
carbs: 152.56g |
|
2317
|
510
|
| Sun 7th: |
1807
|
75%
|
fat: 72.29g |
| |
protein: 148.60g |
| |
carbs: 152.56g |
|
-
|
-
|
| Fri 5th: |
1828
|
76%
|
fat: 72.58g |
| |
protein: 152.10g |
| |
carbs: 153.33g |
|
2336
|
508
|
| Thu 4th: |
1807
|
75%
|
fat: 72.29g |
| |
protein: 148.60g |
| |
carbs: 152.56g |
|
2336
|
529
|
| Wed 3rd: |
1568
|
65%
|
fat: 59.00g |
| |
protein: 122.24g |
| |
carbs: 149.49g |
|
2336
|
768
|
| Tue 2nd: |
1807
|
75%
|
fat: 72.29g |
| |
protein: 148.60g |
| |
carbs: 152.56g |
|
2336
|
529
|
| Mon 1st: |
1826
|
76%
|
fat: 71.64g |
| |
protein: 138.60g |
| |
carbs: 169.49g |
|
2336
|
510
|
| March 2024 |
| Sun 31st: |
1613
|
67%
|
fat: 69.68g |
| |
protein: 120.40g |
| |
carbs: 132.12g |
|
2317
|
704
|
| Fri 29th: |
1613
|
67%
|
fat: 69.68g |
| |
protein: 120.40g |
| |
carbs: 132.12g |
|
2336
|
723
|
| Thu 28th: |
1613
|
67%
|
fat: 69.68g |
| |
protein: 120.40g |
| |
carbs: 132.12g |
|
2336
|
723
|
| Wed 27th: |
1347
|
56%
|
fat: 56.61g |
| |
protein: 101.08g |
| |
carbs: 115.28g |
|
2336
|
989
|
| Tue 26th: |
1524
|
64%
|
fat: 70.69g |
| |
protein: 94.34g |
| |
carbs: 130.66g |
|
2336
|
812
|
| Mon 25th: |
1688
|
70%
|
fat: 73.91g |
| |
protein: 125.90g |
| |
carbs: 135.28g |
|
2336
|
648
|
| Sun 24th: |
1528
|
64%
|
fat: 70.91g |
| |
protein: 95.90g |
| |
carbs: 130.28g |
|
2336
|
808
|
| Fri 22nd: |
1688
|
70%
|
fat: 73.91g |
| |
protein: 125.90g |
| |
carbs: 135.28g |
|
2336
|
648
|
| Thu 21st: |
1840
|
77%
|
fat: 81.57g |
| |
protein: 137.32g |
| |
carbs: 143.90g |
|
2336
|
496
|
