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BettyLou Crouch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 21st: 1506 * 108%
fat: 60.37g
|
protein: 65.12g
|
carbs: 193.31g
- -
Sun 20th: 1635 * 117%
fat: 77.47g
|
protein: 71.19g
|
carbs: 171.45g
- -
Tue 15th: 597 * 43%
fat: 32.75g
|
protein: 34.68g
|
carbs: 49.67g
- -
Mon 14th: 1533 * 110%
fat: 65.96g
|
protein: 82.57g
|
carbs: 164.70g
- -
Sun 13th: 674 * 48%
fat: 15.44g
|
protein: 33.27g
|
carbs: 108.43g
- -
Sat 12th: 1373 * 98%
fat: 47.38g
|
protein: 102.60g
|
carbs: 146.82g
- -
Fri 11th: 312 * 22%
fat: 5.92g
|
protein: 25.51g
|
carbs: 41.45g
- -
Wed 9th: 645 * 46%
fat: 42.49g
|
protein: 21.75g
|
carbs: 54.25g
- -
Tue 8th: 1582 * 113%
fat: 79.42g
|
protein: 94.08g
|
carbs: 137.01g
- -
Mon 7th: 1279 * 91%
fat: 51.26g
|
protein: 54.98g
|
carbs: 172.67g
- -
Sun 6th: 1621 * 116%
fat: 74.43g
|
protein: 101.85g
|
carbs: 155.78g
- -
Thu 3rd: 318 * 23%
fat: 7.35g
|
protein: 19.10g
|
carbs: 46.07g
- -
Wed 2nd: 1943 * 139%
fat: 109.17g
|
protein: 86.72g
|
carbs: 191.97g
- -
April 2012
Mon 30th: 1410 * 101%
fat: 46.22g
|
protein: 104.36g
|
carbs: 159.70g
- -
Sun 29th: 1254 * 90%
fat: 50.77g
|
protein: 99.94g
|
carbs: 113.83g
- -
Sat 28th: 698 * 50%
fat: 25.22g
|
protein: 52.78g
|
carbs: 69.15g
- -
Wed 25th: 587 * 42%
fat: 22.44g
|
protein: 37.13g
|
carbs: 62.57g
- -
Tue 24th: 1289 * 92%
fat: 25.96g
|
protein: 47.86g
|
carbs: 228.49g
- -
Mon 23rd: 1295 * 92%
fat: 47.25g
|
protein: 87.36g
|
carbs: 135.25g
- -
Sun 22nd: 1475 * 105%
fat: 53.18g
|
protein: 115.95g
|
carbs: 150.58g
- -

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