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cdsparks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 23rd: 490 33%
fat: 8.76g
|
protein: 22.15g
|
carbs: 87.96g
2321*  1831
Wed 22nd: 1191 79%
fat: 43.60g
|
protein: 48.95g
|
carbs: 153.88g
2321  1130
Tue 21st: 843 * 56%
fat: 25.14g
|
protein: 59.81g
|
carbs: 99.42g
2321  1478
Mon 20th: 1303 87%
fat: 57.41g
|
protein: 61.86g
|
carbs: 135.41g
2321  1018
Sun 19th: 940 * 63%
fat: 41.00g
|
protein: 47.00g
|
carbs: 98.00g
- -
Sat 18th: 1310 87%
fat: 56.50g
|
protein: 66.00g
|
carbs: 139.00g
- -
Fri 17th: 1530 * 102%
fat: 69.90g
|
protein: 83.71g
|
carbs: 151.56g
2321  791
Thu 16th: 1502 100%
fat: 63.93g
|
protein: 79.28g
|
carbs: 149.00g
2321  819
Wed 15th: 994 * 66%
fat: 33.94g
|
protein: 40.17g
|
carbs: 140.22g
2321  1327
Tue 14th: 580 * 39%
fat: 8.26g
|
protein: 34.15g
|
carbs: 96.96g
2321*  1741
Mon 13th: 1217 81%
fat: 29.16g
|
protein: 92.47g
|
carbs: 149.73g
2321*  1104

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