| February 2013 |
| Tue 26th: |
1240 *
|
40%
|
fat: 83.98g |
| |
protein: 37.65g |
| |
carbs: 85.97g |
|
3026*
|
1786
|
| November 2012 |
| Sat 17th: |
313 *
|
10%
|
fat: 5.61g |
| |
protein: 10.04g |
| |
carbs: 59.56g |
|
-
|
-
|
| Fri 16th: |
1168 *
|
38%
|
fat: 44.12g |
| |
protein: 38.88g |
| |
carbs: 156.48g |
|
3025*
|
1857
|
| September 2012 |
| Sun 9th: |
424 *
|
14%
|
fat: 27.71g |
| |
protein: 18.41g |
| |
carbs: 28.71g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1446 *
|
47%
|
fat: 52.31g |
| |
protein: 78.48g |
| |
carbs: 166.07g |
|
3108*
|
1662
|
| Thu 23rd: |
1662 *
|
54%
|
fat: 86.82g |
| |
protein: 55.64g |
| |
carbs: 178.43g |
|
3206*
|
1544
|
| Wed 22nd: |
1916 *
|
62%
|
fat: 86.90g |
| |
protein: 100.08g |
| |
carbs: 188.67g |
|
3108*
|
1192
|
| Tue 21st: |
1962 *
|
63%
|
fat: 91.90g |
| |
protein: 82.10g |
| |
carbs: 203.51g |
|
3181*
|
1219
|
| Mon 20th: |
1690 *
|
55%
|
fat: 91.11g |
| |
protein: 73.81g |
| |
carbs: 144.40g |
|
3181*
|
1491
|
| Sun 19th: |
1182 *
|
38%
|
fat: 58.84g |
| |
protein: 58.35g |
| |
carbs: 105.32g |
|
3157*
|
1975
|
| Sat 18th: |
389 *
|
13%
|
fat: 11.67g |
| |
protein: 12.55g |
| |
carbs: 62.94g |
|
3206*
|
2817
|
| Fri 17th: |
1920 *
|
62%
|
fat: 100.24g |
| |
protein: 84.76g |
| |
carbs: 152.45g |
|
3157*
|
1237
|
| Wed 15th: |
1450 *
|
47%
|
fat: 76.14g |
| |
protein: 56.00g |
| |
carbs: 138.67g |
|
5086*
|
3636
|
| Mon 13th: |
637 *
|
21%
|
fat: 33.02g |
| |
protein: 36.54g |
| |
carbs: 59.10g |
|
3154*
|
2517
|
| Sun 12th: |
1478 *
|
48%
|
fat: 51.50g |
| |
protein: 63.50g |
| |
carbs: 191.50g |
|
3143*
|
1665
|
| Sat 11th: |
1162 *
|
37%
|
fat: 59.30g |
| |
protein: 44.02g |
| |
carbs: 116.04g |
|
-
|
-
|
| Fri 10th: |
1982 *
|
64%
|
fat: 87.27g |
| |
protein: 88.98g |
| |
carbs: 223.30g |
|
3143*
|
1161
|
| Thu 9th: |
1365 *
|
44%
|
fat: 63.46g |
| |
protein: 70.41g |
| |
carbs: 128.69g |
|
3143*
|
1778
|
| Wed 8th: |
1647 *
|
53%
|
fat: 76.82g |
| |
protein: 85.56g |
| |
carbs: 151.35g |
|
3192*
|
1545
|
| Tue 7th: |
1392 *
|
45%
|
fat: 68.23g |
| |
protein: 54.50g |
| |
carbs: 139.66g |
|
3181*
|
1789
|