Teezee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 19th: 2649 * 177%
fat: 245.40g
|
protein: 92.04g
|
carbs: 25.26g
- -
Mon 18th: 1074 * 72%
fat: 87.08g
|
protein: 51.01g
|
carbs: 30.04g
- -
Sat 16th: 597 * 40%
fat: 50.10g
|
protein: 26.75g
|
carbs: 23.45g
- -
Wed 13th: 541 * 36%
fat: 45.42g
|
protein: 26.50g
|
carbs: 6.25g
- -
Tue 12th: 1238 * 83%
fat: 96.01g
|
protein: 79.48g
|
carbs: 18.86g
- -
Wed 6th: 1492 * 99%
fat: 140.70g
|
protein: 42.46g
|
carbs: 10.13g
- -
June 2016
Wed 22nd: 1230 * 82%
fat: 86.01g
|
protein: 91.49g
|
carbs: 15.56g
- -
Tue 21st: 657 * 44%
fat: 49.95g
|
protein: 47.01g
|
carbs: 9.69g
- -
Mon 20th: 1652 * 110%
fat: 135.66g
|
protein: 75.10g
|
carbs: 32.27g
- -
Sat 18th: 635 * 42%
fat: 6.00g
|
protein: 7.50g
|
carbs: 21.75g
- -
Wed 15th: 940 * 63%
fat: 72.07g
|
protein: 58.10g
|
carbs: 14.71g
- -
January 2016
Tue 26th: 770 * 51%
fat: 21.11g
|
protein: 32.05g
|
carbs: 119.28g
- -
Mon 25th: 551 * 37%
fat: 17.82g
|
protein: 30.41g
|
carbs: 70.89g
- -
Sun 24th: 1898 * 127%
fat: 61.40g
|
protein: 114.49g
|
carbs: 222.73g
3721*  1823
Sat 23rd: 70 * 5%
fat: 1.50g
|
protein: 1.00g
|
carbs: 12.00g
- -
Fri 22nd: 1484 * 99%
fat: 32.02g
|
protein: 110.02g
|
carbs: 198.41g
- -
Thu 21st: 1390 * 93%
fat: 32.18g
|
protein: 93.01g
|
carbs: 199.11g
- -
Wed 20th: 398 * 27%
fat: 9.32g
|
protein: 31.84g
|
carbs: 47.48g
- -
Tue 19th: 1531 * 102%
fat: 32.18g
|
protein: 129.02g
|
carbs: 187.28g
2396*  865
Mon 18th: 1961 * 131%
fat: 70.44g
|
protein: 101.05g
|
carbs: 229.58g
- -

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