| September 2012 |
| Mon 10th: |
882 *
|
59%
|
fat: 24.04g |
| |
protein: 32.54g |
| |
carbs: 148.01g |
|
2455*
|
 1573
|
| Sun 9th: |
1064
|
71%
|
fat: 68.99g |
| |
protein: 43.84g |
| |
carbs: 67.70g |
|
2419
|
1355
|
| Sat 8th: |
1076 *
|
72%
|
fat: 20.89g |
| |
protein: 46.15g |
| |
carbs: 184.59g |
|
2973*
|
1897
|
| Fri 7th: |
1395
|
93%
|
fat: 61.70g |
| |
protein: 71.14g |
| |
carbs: 152.55g |
|
2263*
|
868
|
| Thu 6th: |
1267
|
84%
|
fat: 65.24g |
| |
protein: 58.44g |
| |
carbs: 120.39g |
|
2525
|
1258
|
| Wed 5th: |
1243
|
83%
|
fat: 53.24g |
| |
protein: 57.94g |
| |
carbs: 143.27g |
|
2684
|
1441
|
| Tue 4th: |
1120
|
75%
|
fat: 60.50g |
| |
protein: 52.47g |
| |
carbs: 92.92g |
|
2743
|
1623
|
| Mon 3rd: |
1315
|
88%
|
fat: 56.91g |
| |
protein: 77.84g |
| |
carbs: 120.07g |
|
2737
|
1422
|
| Sun 2nd: |
1463
|
98%
|
fat: 62.41g |
| |
protein: 59.66g |
| |
carbs: 165.22g |
|
2584
|
1121
|
| Sat 1st: |
1298
|
87%
|
fat: 50.54g |
| |
protein: 74.08g |
| |
carbs: 140.50g |
|
2490
|
1192
|
| August 2012 |
| Fri 31st: |
1073
|
72%
|
fat: 39.04g |
| |
protein: 42.58g |
| |
carbs: 139.50g |
|
2901
|
1828
|
| Thu 30th: |
1007
|
67%
|
fat: 45.39g |
| |
protein: 44.50g |
| |
carbs: 108.64g |
|
2879
|
1872
|
| Wed 29th: |
1277
|
85%
|
fat: 57.07g |
| |
protein: 56.17g |
| |
carbs: 135.02g |
|
2724
|
1447
|
| Tue 28th: |
1028
|
69%
|
fat: 44.43g |
| |
protein: 43.55g |
| |
carbs: 117.97g |
|
2829
|
1801
|
| Mon 27th: |
1130
|
75%
|
fat: 29.00g |
| |
protein: 37.00g |
| |
carbs: 186.00g |
|
2550
|
1420
|
| Sun 26th: |
748
|
50%
|
fat: 30.04g |
| |
protein: 20.08g |
| |
carbs: 98.50g |
|
2700
|
1952
|
| Sat 25th: |
1312
|
87%
|
fat: 49.85g |
| |
protein: 44.41g |
| |
carbs: 167.79g |
|
2618
|
1306
|
| Fri 24th: |
1491
|
99%
|
fat: 72.70g |
| |
protein: 79.56g |
| |
carbs: 137.40g |
|
2871
|
1380
|
| Thu 23rd: |
1392
|
93%
|
fat: 63.41g |
| |
protein: 72.09g |
| |
carbs: 141.19g |
|
2862*
|
1470
|
| Wed 22nd: |
1405
|
94%
|
fat: 46.51g |
| |
protein: 72.38g |
| |
carbs: 193.03g |
|
2621
|
1216
|
