| April 2023 |
| Sat 15th: |
1477 *
|
46%
|
fat: 70.12g |
| |
protein: 49.08g |
| |
carbs: 169.01g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
1294 *
|
40%
|
fat: 71.35g |
| |
protein: 42.91g |
| |
carbs: 126.87g |
|
-
|
-
|
| Thu 5th: |
2593 *
|
81%
|
fat: 93.48g |
| |
protein: 74.20g |
| |
carbs: 378.58g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
1068 *
|
33%
|
fat: 61.52g |
| |
protein: 38.42g |
| |
carbs: 94.98g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1245 *
|
39%
|
fat: 62.61g |
| |
protein: 38.89g |
| |
carbs: 136.61g |
|
-
|
-
|
| Mon 7th: |
861 *
|
27%
|
fat: 58.74g |
| |
protein: 37.82g |
| |
carbs: 48.65g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1091 *
|
34%
|
fat: 68.30g |
| |
protein: 23.05g |
| |
carbs: 101.66g |
|
-
|
-
|
| Mon 1st: |
300 *
|
9%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
280 *
|
9%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
690 *
|
22%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
854 *
|
27%
|
fat: 44.76g |
| |
protein: 31.78g |
| |
carbs: 85.44g |
|
-
|
-
|
| Mon 13th: |
778 *
|
24%
|
fat: 17.40g |
| |
protein: 42.78g |
| |
carbs: 112.58g |
|
-
|
-
|
| Tue 7th: |
548 *
|
17%
|
fat: 23.90g |
| |
protein: 12.78g |
| |
carbs: 70.58g |
|
-
|
-
|
| Mon 6th: |
1508 *
|
47%
|
fat: 72.90g |
| |
protein: 44.78g |
| |
carbs: 179.58g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
1070 *
|
33%
|
fat: 60.00g |
| |
protein: 21.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
120 *
|
4%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 2nd: |
1285 *
|
40%
|
fat: 58.50g |
| |
protein: 71.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 1st: |
2060 *
|
64%
|
fat: 92.50g |
| |
protein: 102.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
120 *
|
4%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
1025 *
|
32%
|
fat: 64.50g |
| |
protein: 35.50g |
| |
carbs: 79.60g |
|
-
|
-
|
