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True that's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 6th: 330 * 22%
fat: 7.61g
|
protein: 19.29g
|
carbs: 50.58g
- -
January 2013
Wed 30th: 438 29%
fat: 9.73g
|
protein: 40.79g
|
carbs: 49.32g
1777  1339
May 2012
Wed 23rd: 934 * 62%
fat: 17.29g
|
protein: 85.63g
|
carbs: 104.14g
1619*  685
Tue 22nd: 1230 82%
fat: 45.36g
|
protein: 57.35g
|
carbs: 146.68g
1934*  704
Mon 21st: 1121 75%
fat: 35.46g
|
protein: 69.01g
|
carbs: 137.38g
1761  640
Sun 20th: 2081 139%
fat: 81.76g
|
protein: 117.86g
|
carbs: 185.38g
2863  782
Thu 17th: 583 * 39%
fat: 25.42g
|
protein: 33.56g
|
carbs: 56.61g
- -
Wed 16th: 1117 74%
fat: 33.82g
|
protein: 76.12g
|
carbs: 133.91g
1999*  882
Tue 15th: 1850 123%
fat: 64.94g
|
protein: 117.40g
|
carbs: 207.24g
1714*  136
March 2011
Mon 21st: 898 * 60%
fat: 9.11g
|
protein: 97.19g
|
carbs: 115.83g
1759*  861
January 2011
Wed 26th: 628 42%
fat: 26.38g
|
protein: 54.68g
|
carbs: 47.60g
2006*  1378
Mon 24th: 682 * 45%
fat: 32.15g
|
protein: 37.89g
|
carbs: 70.41g
1492*  810
Sun 23rd: 1082 * 72%
fat: 33.14g
|
protein: 39.30g
|
carbs: 154.18g
1952  870
Sat 22nd: 1210 * 81%
fat: 28.65g
|
protein: 42.31g
|
carbs: 201.20g
1626*  416
Fri 21st: 2586 * 172%
fat: 78.80g
|
protein: 97.02g
|
carbs: 175.73g
2558*  28
Thu 20th: 1525 102%
fat: 54.42g
|
protein: 71.42g
|
carbs: 179.18g
2047  522
Wed 19th: 1267 84%
fat: 34.88g
|
protein: 119.57g
|
carbs: 122.57g
1937  670
Tue 18th: 1271 85%
fat: 31.33g
|
protein: 112.46g
|
carbs: 130.96g
2456  1185
Mon 17th: 1101 73%
fat: 31.81g
|
protein: 138.83g
|
carbs: 56.07g
2022  921

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