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botting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 4th: 1346 71%
fat: 99.81g
|
protein: 33.85g
|
carbs: 89.99g
- -
April 2013
Fri 5th: 690 * 36%
fat: 50.21g
|
protein: 38.57g
|
carbs: 31.40g
- -
March 2013
Mon 11th: 1391 73%
fat: 75.67g
|
protein: 80.02g
|
carbs: 98.43g
- -
Tue 5th: 935 * 49%
fat: 64.95g
|
protein: 48.65g
|
carbs: 51.76g
- -
Mon 4th: 1887 99%
fat: 107.10g
|
protein: 124.59g
|
carbs: 126.79g
2712*  825
Fri 1st: 2152 113%
fat: 143.23g
|
protein: 127.14g
|
carbs: 85.92g
- -
February 2013
Thu 28th: 1719 90%
fat: 102.81g
|
protein: 142.11g
|
carbs: 53.01g
- -
Wed 27th: 1496 79%
fat: 91.07g
|
protein: 113.64g
|
carbs: 51.56g
- -
Tue 26th: 1896 100%
fat: 133.79g
|
protein: 101.40g
|
carbs: 72.61g
- -
Mon 25th: 1927 101%
fat: 133.55g
|
protein: 133.02g
|
carbs: 51.20g
- -
Sun 24th: 1584 83%
fat: 94.49g
|
protein: 100.26g
|
carbs: 91.92g
- -
Thu 21st: 276 * 15%
fat: 18.38g
|
protein: 20.31g
|
carbs: 6.42g
- -
Tue 19th: 1193 63%
fat: 47.73g
|
protein: 89.81g
|
carbs: 107.63g
- -
Fri 15th: 926 49%
fat: 54.22g
|
protein: 53.45g
|
carbs: 70.05g
- -
Thu 14th: 1935 102%
fat: 137.40g
|
protein: 108.10g
|
carbs: 76.11g
- -
Wed 13th: 1844 97%
fat: 139.79g
|
protein: 95.10g
|
carbs: 59.19g
- -
Tue 12th: 1890 99%
fat: 149.68g
|
protein: 101.49g
|
carbs: 47.03g
- -
Mon 11th: 2638 139%
fat: 188.58g
|
protein: 139.96g
|
carbs: 117.15g
- -
Fri 8th: 672 * 35%
fat: 62.00g
|
protein: 26.00g
|
carbs: 9.50g
- -
Thu 7th: 2186 115%
fat: 139.16g
|
protein: 142.25g
|
carbs: 116.49g
- -

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