| January 2021 |
| Mon 25th: |
1277 *
|
85%
|
fat: 61.85g |
| |
protein: 81.50g |
| |
carbs: 110.02g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
920 *
|
61%
|
fat: 56.00g |
| |
protein: 37.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
835 *
|
56%
|
fat: 23.17g |
| |
protein: 37.51g |
| |
carbs: 118.30g |
|
-
|
-
|
| February 2019 |
| Fri 1st: |
780 *
|
52%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
1343 *
|
90%
|
fat: 40.89g |
| |
protein: 90.83g |
| |
carbs: 156.04g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
1926 *
|
128%
|
fat: 84.25g |
| |
protein: 68.75g |
| |
carbs: 221.75g |
|
-
|
-
|
| Sat 6th: |
788 *
|
53%
|
fat: 27.17g |
| |
protein: 23.03g |
| |
carbs: 108.88g |
|
-
|
-
|
| Fri 5th: |
1529 *
|
102%
|
fat: 72.50g |
| |
protein: 84.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Thu 4th: |
1285 *
|
86%
|
fat: 61.50g |
| |
protein: 91.75g |
| |
carbs: 91.75g |
|
-
|
-
|
| Wed 3rd: |
1390 *
|
93%
|
fat: 92.00g |
| |
protein: 62.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 2nd: |
1490 *
|
99%
|
fat: 76.72g |
| |
protein: 113.33g |
| |
carbs: 88.81g |
|
-
|
-
|
| Mon 1st: |
1731 *
|
115%
|
fat: 88.24g |
| |
protein: 135.36g |
| |
carbs: 112.56g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1115 *
|
74%
|
fat: 61.73g |
| |
protein: 79.05g |
| |
carbs: 62.12g |
|
-
|
-
|
| Sat 29th: |
1495 *
|
100%
|
fat: 86.00g |
| |
protein: 90.50g |
| |
carbs: 87.50g |
|
2479*
|
 984
|
| Fri 28th: |
349 *
|
23%
|
fat: 23.26g |
| |
protein: 24.24g |
| |
carbs: 7.43g |
|
-
|
-
|
| Thu 27th: |
1421 *
|
95%
|
fat: 88.22g |
| |
protein: 77.54g |
| |
carbs: 77.29g |
|
-
|
-
|
| Wed 26th: |
1090 *
|
73%
|
fat: 73.64g |
| |
protein: 79.68g |
| |
carbs: 35.60g |
|
-
|
-
|
| Tue 25th: |
1275 *
|
85%
|
fat: 89.19g |
| |
protein: 89.00g |
| |
carbs: 28.02g |
|
-
|
-
|
| Mon 24th: |
1294 *
|
86%
|
fat: 76.13g |
| |
protein: 64.52g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sun 23rd: |
1395 *
|
93%
|
fat: 86.56g |
| |
protein: 57.72g |
| |
carbs: 95.42g |
|
-
|
-
|
