| November 2016 |
| Sun 27th: |
278 *
|
19%
|
fat: 0.79g |
| |
protein: 1.54g |
| |
carbs: 74.00g |
|
-
|
-
|
| October 2016 |
| Thu 6th: |
1236 *
|
82%
|
fat: 46.66g |
| |
protein: 85.41g |
| |
carbs: 127.94g |
|
-
|
-
|
| September 2016 |
| Mon 5th: |
194 *
|
14%
|
fat: 7.43g |
| |
protein: 29.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
146 *
|
10%
|
fat: 1.45g |
| |
protein: 4.27g |
| |
carbs: 31.35g |
|
-
|
-
|
| Tue 30th: |
139 *
|
10%
|
fat: 1.05g |
| |
protein: 8.82g |
| |
carbs: 29.47g |
|
-
|
-
|
| Fri 26th: |
134 *
|
10%
|
fat: 0.94g |
| |
protein: 2.36g |
| |
carbs: 32.90g |
|
-
|
-
|
| Thu 25th: |
272 *
|
19%
|
fat: 5.40g |
| |
protein: 32.56g |
| |
carbs: 24.27g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
970 *
|
69%
|
fat: 59.37g |
| |
protein: 48.28g |
| |
carbs: 63.30g |
|
-
|
-
|
| Sat 2nd: |
1395 *
|
100%
|
fat: 57.06g |
| |
protein: 79.16g |
| |
carbs: 160.04g |
|
-
|
-
|
| Fri 1st: |
1333 *
|
95%
|
fat: 90.25g |
| |
protein: 92.74g |
| |
carbs: 45.03g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
790 *
|
56%
|
fat: 28.06g |
| |
protein: 79.59g |
| |
carbs: 61.04g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
1808*
|
-
|
| Sat 11th: |
535 *
|
38%
|
fat: 20.50g |
| |
protein: 54.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Fri 10th: |
1375 *
|
98%
|
fat: 80.83g |
| |
protein: 99.76g |
| |
carbs: 67.73g |
|
-
|
-
|
| Wed 8th: |
1386 *
|
99%
|
fat: 71.80g |
| |
protein: 93.28g |
| |
carbs: 90.72g |
|
-
|
-
|
| Tue 7th: |
1347 *
|
96%
|
fat: 49.00g |
| |
protein: 125.47g |
| |
carbs: 101.87g |
|
-
|
-
|
| Mon 6th: |
1391 *
|
99%
|
fat: 86.88g |
| |
protein: 96.94g |
| |
carbs: 58.48g |
|
-
|
-
|
| Sun 5th: |
1244 *
|
89%
|
fat: 50.05g |
| |
protein: 103.80g |
| |
carbs: 102.72g |
|
-
|
-
|
| Sat 4th: |
490 *
|
35%
|
fat: 34.24g |
| |
protein: 27.08g |
| |
carbs: 17.59g |
|
-
|
-
|
| Fri 3rd: |
1318 *
|
94%
|
fat: 65.27g |
| |
protein: 114.29g |
| |
carbs: 72.32g |
|
-
|
-
|
| Thu 2nd: |
361 *
|
24%
|
fat: 7.21g |
| |
protein: 37.06g |
| |
carbs: 40.11g |
|
-
|
-
|
