| September 2012 |
| Tue 25th: |
789 *
|
30%
|
fat: 32.53g |
| |
protein: 22.94g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 24th: |
2527 *
|
97%
|
fat: 104.34g |
| |
protein: 122.40g |
| |
carbs: 285.84g |
|
2930*
|
 403
|
| Sun 23rd: |
2588 *
|
100%
|
fat: 115.36g |
| |
protein: 109.13g |
| |
carbs: 292.71g |
|
2760*
|
172
|
| Sat 22nd: |
2464 *
|
95%
|
fat: 44.03g |
| |
protein: 76.45g |
| |
carbs: 343.77g |
|
2611*
|
147
|
| Fri 21st: |
2143 *
|
82%
|
fat: 85.29g |
| |
protein: 75.47g |
| |
carbs: 271.98g |
|
2729*
|
586
|
| Thu 20th: |
2408 *
|
93%
|
fat: 105.58g |
| |
protein: 82.00g |
| |
carbs: 289.32g |
|
2765*
|
357
|
| Wed 19th: |
1964 *
|
76%
|
fat: 71.50g |
| |
protein: 78.91g |
| |
carbs: 266.34g |
|
2632*
|
668
|
| Tue 18th: |
1977 *
|
76%
|
fat: 86.00g |
| |
protein: 83.31g |
| |
carbs: 236.33g |
|
-
|
-
|
| Mon 17th: |
2125 *
|
82%
|
fat: 86.99g |
| |
protein: 68.50g |
| |
carbs: 264.27g |
|
2905*
|
780
|
| Sun 16th: |
2644 *
|
102%
|
fat: 128.69g |
| |
protein: 92.56g |
| |
carbs: 268.02g |
|
2760*
|
116
|
| Sat 15th: |
2528 *
|
97%
|
fat: 95.95g |
| |
protein: 76.82g |
| |
carbs: 311.27g |
|
2760*
|
232
|
| Fri 14th: |
2825 *
|
109%
|
fat: 114.09g |
| |
protein: 98.15g |
| |
carbs: 332.58g |
|
2611*
|
 214
|
| Thu 13th: |
2122 *
|
82%
|
fat: 82.15g |
| |
protein: 86.51g |
| |
carbs: 271.16g |
|
2847*
|
725
|
| Wed 12th: |
2345 *
|
90%
|
fat: 103.55g |
| |
protein: 77.79g |
| |
carbs: 286.40g |
|
2900*
|
555
|
| Tue 11th: |
2334 *
|
90%
|
fat: 101.25g |
| |
protein: 110.97g |
| |
carbs: 230.48g |
|
-
|
-
|
| Mon 10th: |
2569 *
|
99%
|
fat: 107.80g |
| |
protein: 100.45g |
| |
carbs: 316.26g |
|
3461*
|
892
|
| Sun 9th: |
2076 *
|
80%
|
fat: 81.37g |
| |
protein: 78.05g |
| |
carbs: 219.67g |
|
2611*
|
535
|
| Sat 8th: |
2002 *
|
77%
|
fat: 62.10g |
| |
protein: 74.59g |
| |
carbs: 243.30g |
|
2918*
|
916
|
| Fri 7th: |
2255 *
|
87%
|
fat: 117.13g |
| |
protein: 94.04g |
| |
carbs: 177.51g |
|
3067*
|
812
|
| Thu 6th: |
2701 *
|
104%
|
fat: 115.98g |
| |
protein: 105.06g |
| |
carbs: 328.31g |
|
2760*
|
59
|
