| May 2013 |
| Wed 22nd: |
1399 *
|
67%
|
fat: 84.46g |
| |
protein: 116.04g |
| |
carbs: 59.36g |
|
-
|
-
|
| Tue 21st: |
1424 *
|
68%
|
fat: 79.60g |
| |
protein: 135.76g |
| |
carbs: 46.98g |
|
-
|
-
|
| Mon 20th: |
1054 *
|
50%
|
fat: 50.42g |
| |
protein: 109.94g |
| |
carbs: 48.73g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
821 *
|
39%
|
fat: 44.82g |
| |
protein: 58.05g |
| |
carbs: 51.86g |
|
-
|
-
|
| Fri 19th: |
1421 *
|
68%
|
fat: 44.17g |
| |
protein: 157.81g |
| |
carbs: 99.89g |
|
-
|
-
|
| Mon 8th: |
1494
|
71%
|
fat: 82.15g |
| |
protein: 128.45g |
| |
carbs: 70.74g |
|
-
|
-
|
| Sun 7th: |
1893 *
|
90%
|
fat: 85.84g |
| |
protein: 120.68g |
| |
carbs: 161.84g |
|
2088
|
 195
|
| Sat 6th: |
2892
|
138%
|
fat: 65.79g |
| |
protein: 113.51g |
| |
carbs: 374.67g |
|
-
|
-
|
| Fri 5th: |
396
|
19%
|
fat: 10.34g |
| |
protein: 45.65g |
| |
carbs: 34.15g |
|
2088
|
1692
|
| Thu 4th: |
2027 *
|
97%
|
fat: 103.72g |
| |
protein: 157.58g |
| |
carbs: 113.24g |
|
2531*
|
504
|
| Wed 3rd: |
1851
|
88%
|
fat: 109.20g |
| |
protein: 165.70g |
| |
carbs: 61.43g |
|
2088*
|
237
|
| Tue 2nd: |
1658 *
|
79%
|
fat: 93.42g |
| |
protein: 164.66g |
| |
carbs: 36.61g |
|
2802*
|
1144
|
| March 2013 |
| Fri 29th: |
1673
|
80%
|
fat: 59.68g |
| |
protein: 88.87g |
| |
carbs: 200.81g |
|
-
|
-
|
| Thu 28th: |
1402
|
67%
|
fat: 50.40g |
| |
protein: 180.70g |
| |
carbs: 47.30g |
|
2791
|
1389
|
| Wed 27th: |
1642
|
78%
|
fat: 76.51g |
| |
protein: 194.81g |
| |
carbs: 38.14g |
|
2523
|
881
|
| Tue 26th: |
1852
|
88%
|
fat: 99.88g |
| |
protein: 179.05g |
| |
carbs: 54.39g |
|
2966
|
1114
|
| Mon 25th: |
1562
|
74%
|
fat: 109.73g |
| |
protein: 87.35g |
| |
carbs: 61.18g |
|
2161
|
599
|
| Sun 24th: |
-
|
-
|
|
3826
|
-
|
| Sat 23rd: |
-
|
-
|
|
3049
|
-
|
| Fri 22nd: |
-
|
-
|
|
2430
|
-
|
| Thu 21st: |
-
|
-
|
|
3746
|
-
|
| Wed 20th: |
1043
|
50%
|
fat: 82.12g |
| |
protein: 58.50g |
| |
carbs: 19.14g |
|
3288
|
2245
|
| Tue 19th: |
1943
|
93%
|
fat: 113.82g |
| |
protein: 170.41g |
| |
carbs: 57.26g |
|
3168
|
1225
|
| Mon 18th: |
-
|
-
|
|
2124
|
-
|
| Sun 17th: |
-
|
-
|
|
2124
|
-
|
| Sat 16th: |
2239
|
107%
|
fat: 129.52g |
| |
protein: 195.66g |
| |
carbs: 69.40g |
|
2546
|
307
|
