| August 2012 |
| Sat 25th: |
260 *
|
22%
|
fat: 2.83g |
| |
protein: 3.10g |
| |
carbs: 58.13g |
|
-
|
-
|
| Thu 23rd: |
203 *
|
17%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 1.48g |
|
-
|
-
|
| Tue 21st: |
131 *
|
11%
|
fat: 4.00g |
| |
protein: 2.20g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 20th: |
640 *
|
53%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 19th: |
170 *
|
14%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 17th: |
260 *
|
22%
|
fat: 0.18g |
| |
protein: 30.28g |
| |
carbs: 40.64g |
|
-
|
-
|
| Thu 16th: |
464 *
|
39%
|
fat: 4.55g |
| |
protein: 11.12g |
| |
carbs: 98.36g |
|
-
|
-
|
| Wed 15th: |
704 *
|
59%
|
fat: 23.84g |
| |
protein: 44.14g |
| |
carbs: 78.77g |
|
-
|
-
|
| Tue 14th: |
877 *
|
73%
|
fat: 53.54g |
| |
protein: 30.39g |
| |
carbs: 83.53g |
|
1980*
|
 1103
|
| Sun 12th: |
650 *
|
54%
|
fat: 35.25g |
| |
protein: 29.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 10th: |
940 *
|
78%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Thu 9th: |
922
|
77%
|
fat: 42.89g |
| |
protein: 26.23g |
| |
carbs: 113.94g |
|
2012
|
1090
|
| Wed 8th: |
1370
|
114%
|
fat: 57.00g |
| |
protein: 33.00g |
| |
carbs: 185.00g |
|
-
|
-
|
