| January 2014 |
| Wed 15th: |
263 *
|
10%
|
fat: 4.06g |
| |
protein: 5.36g |
| |
carbs: 53.12g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
907 *
|
34%
|
fat: 27.16g |
| |
protein: 36.98g |
| |
carbs: 130.66g |
|
3141*
|
 2234
|
| Tue 21st: |
1191
|
44%
|
fat: 27.60g |
| |
protein: 81.96g |
| |
carbs: 154.78g |
|
3704
|
2513
|
| Thu 16th: |
638 *
|
24%
|
fat: 7.78g |
| |
protein: 43.73g |
| |
carbs: 107.74g |
|
-
|
-
|
| Mon 13th: |
603 *
|
22%
|
fat: 7.06g |
| |
protein: 38.36g |
| |
carbs: 104.12g |
|
3149*
|
2546
|
| Fri 10th: |
1422
|
53%
|
fat: 23.58g |
| |
protein: 92.04g |
| |
carbs: 219.14g |
|
3332
|
1910
|
| Thu 9th: |
1213
|
45%
|
fat: 25.52g |
| |
protein: 86.05g |
| |
carbs: 157.65g |
|
3202
|
1989
|
| Wed 8th: |
1432
|
53%
|
fat: 35.47g |
| |
protein: 76.00g |
| |
carbs: 216.80g |
|
3168
|
1736
|
| Tue 7th: |
1536
|
57%
|
fat: 48.46g |
| |
protein: 59.74g |
| |
carbs: 226.03g |
|
3736
|
2200
|
| Mon 6th: |
1332
|
49%
|
fat: 45.62g |
| |
protein: 58.10g |
| |
carbs: 186.21g |
|
3724
|
2392
|
| Sat 4th: |
13 *
|
0%
|
fat: 0.06g |
| |
protein: 0.36g |
| |
carbs: 2.12g |
|
-
|
-
|
| Fri 3rd: |
1763
|
65%
|
fat: 54.31g |
| |
protein: 91.64g |
| |
carbs: 234.03g |
|
3197
|
1434
|
| Thu 2nd: |
1336
|
49%
|
fat: 34.21g |
| |
protein: 61.25g |
| |
carbs: 189.92g |
|
3298
|
1962
|
| Wed 1st: |
1540
|
57%
|
fat: 55.36g |
| |
protein: 84.67g |
| |
carbs: 170.87g |
|
3197
|
1657
|
| January 2012 |
| Tue 31st: |
1452
|
54%
|
fat: 47.74g |
| |
protein: 81.83g |
| |
carbs: 181.20g |
|
3827
|
2375
|
| Mon 30th: |
1741
|
64%
|
fat: 56.25g |
| |
protein: 89.82g |
| |
carbs: 237.50g |
|
3759
|
2018
|
| Sun 29th: |
1680
|
62%
|
fat: 43.63g |
| |
protein: 79.49g |
| |
carbs: 272.72g |
|
3707
|
2027
|
| Sat 28th: |
1878
|
70%
|
fat: 61.31g |
| |
protein: 92.13g |
| |
carbs: 267.11g |
|
2962
|
1084
|
| Tue 24th: |
1482
|
55%
|
fat: 34.81g |
| |
protein: 62.84g |
| |
carbs: 260.38g |
|
3594
|
2112
|
| Mon 23rd: |
1213
|
45%
|
fat: 33.46g |
| |
protein: 72.85g |
| |
carbs: 165.59g |
|
3414
|
2201
|
