| April 2013 |
| Wed 10th: |
490 *
|
33%
|
fat: 35.93g |
| |
protein: 31.99g |
| |
carbs: 8.85g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
627 *
|
42%
|
fat: 5.09g |
| |
protein: 72.95g |
| |
carbs: 78.05g |
|
-
|
-
|
| Sun 24th: |
1187 *
|
79%
|
fat: 17.04g |
| |
protein: 144.10g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sat 23rd: |
430 *
|
29%
|
fat: 11.34g |
| |
protein: 20.76g |
| |
carbs: 65.73g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
84 *
|
6%
|
fat: 2.04g |
| |
protein: 2.35g |
| |
carbs: 14.11g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
843 *
|
56%
|
fat: 60.44g |
| |
protein: 16.76g |
| |
carbs: 38.58g |
|
-
|
-
|
| Fri 25th: |
1207 *
|
80%
|
fat: 88.70g |
| |
protein: 84.73g |
| |
carbs: 25.06g |
|
-
|
-
|
| Thu 24th: |
956 *
|
64%
|
fat: 58.86g |
| |
protein: 86.58g |
| |
carbs: 22.74g |
|
-
|
-
|
| Wed 23rd: |
1237 *
|
73%
|
fat: 93.08g |
| |
protein: 78.54g |
| |
carbs: 33.95g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
609 *
|
36%
|
fat: 55.18g |
| |
protein: 13.29g |
| |
carbs: 14.55g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
363 *
|
21%
|
fat: 24.84g |
| |
protein: 29.07g |
| |
carbs: 3.19g |
|
2124*
|
 1761
|
| May 2012 |
| Tue 8th: |
973 *
|
75%
|
fat: 30.95g |
| |
protein: 25.24g |
| |
carbs: 157.75g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
519
|
40%
|
fat: 42.38g |
| |
protein: 26.40g |
| |
carbs: 14.97g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
440 *
|
31%
|
fat: 44.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 7th: |
408 *
|
29%
|
fat: 33.64g |
| |
protein: 20.33g |
| |
carbs: 4.75g |
|
-
|
-
|
| Wed 6th: |
356 *
|
25%
|
fat: 24.12g |
| |
protein: 27.71g |
| |
carbs: 4.24g |
|
-
|
-
|
| Mon 4th: |
481 *
|
34%
|
fat: 42.21g |
| |
protein: 18.25g |
| |
carbs: 11.93g |
|
-
|
-
|
| Fri 1st: |
773 *
|
55%
|
fat: 63.72g |
| |
protein: 46.47g |
| |
carbs: 5.76g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
1025 *
|
73%
|
fat: 80.08g |
| |
protein: 60.48g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 20th: |
928 *
|
66%
|
fat: 81.01g |
| |
protein: 36.60g |
| |
carbs: 18.50g |
|
-
|
-
|
