| April 2024 |
| Fri 19th: |
4320 *
|
180%
|
fat: 258.93g |
| |
protein: 100.81g |
| |
carbs: 378.67g |
|
-
|
-
|
| Thu 18th: |
3596 *
|
150%
|
fat: 162.25g |
| |
protein: 127.88g |
| |
carbs: 421.83g |
|
-
|
-
|
| Wed 17th: |
3347 *
|
139%
|
fat: 149.25g |
| |
protein: 94.01g |
| |
carbs: 416.53g |
|
-
|
-
|
| Tue 16th: |
3158 *
|
132%
|
fat: 176.12g |
| |
protein: 85.17g |
| |
carbs: 316.89g |
|
-
|
-
|
| Mon 15th: |
2785 *
|
116%
|
fat: 124.50g |
| |
protein: 124.00g |
| |
carbs: 292.50g |
|
-
|
-
|
| Sun 14th: |
3655 *
|
152%
|
fat: 200.61g |
| |
protein: 104.96g |
| |
carbs: 343.21g |
|
-
|
-
|
| Sat 13th: |
3643 *
|
152%
|
fat: 216.75g |
| |
protein: 103.75g |
| |
carbs: 315.48g |
|
-
|
-
|
| Fri 12th: |
3820 *
|
159%
|
fat: 183.60g |
| |
protein: 115.40g |
| |
carbs: 426.60g |
|
-
|
-
|
| Thu 11th: |
1580 *
|
66%
|
fat: 87.10g |
| |
protein: 59.90g |
| |
carbs: 143.60g |
|
-
|
-
|
| Wed 10th: |
4212 *
|
176%
|
fat: 221.52g |
| |
protein: 139.62g |
| |
carbs: 415.01g |
|
-
|
-
|
| Tue 9th: |
3066 *
|
128%
|
fat: 146.20g |
| |
protein: 71.60g |
| |
carbs: 364.60g |
|
-
|
-
|
| Mon 8th: |
2994 *
|
125%
|
fat: 140.72g |
| |
protein: 87.27g |
| |
carbs: 351.02g |
|
-
|
-
|
| Sun 7th: |
4344 *
|
181%
|
fat: 195.72g |
| |
protein: 211.77g |
| |
carbs: 424.52g |
|
-
|
-
|
| Sat 6th: |
2945 *
|
123%
|
fat: 129.57g |
| |
protein: 101.19g |
| |
carbs: 346.96g |
|
-
|
-
|
| Fri 5th: |
4736 *
|
197%
|
fat: 266.60g |
| |
protein: 140.20g |
| |
carbs: 401.30g |
|
-
|
-
|
| Thu 4th: |
2810 *
|
117%
|
fat: 146.00g |
| |
protein: 90.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| Wed 3rd: |
3057 *
|
127%
|
fat: 149.18g |
| |
protein: 114.32g |
| |
carbs: 289.54g |
|
-
|
-
|
| Tue 2nd: |
3930 *
|
164%
|
fat: 209.90g |
| |
protein: 116.60g |
| |
carbs: 364.50g |
|
-
|
-
|
| Mon 1st: |
3420 *
|
142%
|
fat: 173.60g |
| |
protein: 88.40g |
| |
carbs: 378.60g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2810 *
|
117%
|
fat: 150.50g |
| |
protein: 46.50g |
| |
carbs: 233.00g |
|
-
|
-
|
