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FSUJarrett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1486 * 99%
fat: 62.04g
|
protein: 51.31g
|
carbs: 173.30g
2030*  544
Wed 22nd: 1337 * 89%
fat: 37.83g
|
protein: 55.25g
|
carbs: 198.46g
1783*  446
Tue 21st: 1431 * 95%
fat: 53.29g
|
protein: 47.25g
|
carbs: 194.99g
1812*  381
Mon 20th: 1600 * 107%
fat: 59.91g
|
protein: 54.40g
|
carbs: 212.19g
1960*  360
Sun 19th: 1452 * 97%
fat: 49.61g
|
protein: 45.71g
|
carbs: 215.87g
1882*  430
Fri 17th: 1630 * 109%
fat: 53.39g
|
protein: 61.24g
|
carbs: 233.58g
1635*  5
Thu 16th: 1575 * 105%
fat: 63.62g
|
protein: 40.86g
|
carbs: 217.51g
1783*  208
Wed 15th: 1574 * 105%
fat: 61.23g
|
protein: 51.86g
|
carbs: 205.48g
1783*  209
Tue 14th: 1577 * 105%
fat: 53.30g
|
protein: 44.32g
|
carbs: 240.31g
1783*  206
Mon 13th: - - 1783* -
April 2013
Tue 9th: 678 * 45%
fat: 23.10g
|
protein: 22.45g
|
carbs: 100.15g
- -
Mon 8th: 1646 * 110%
fat: 62.22g
|
protein: 54.99g
|
carbs: 224.19g
- -
Fri 5th: 998 * 67%
fat: 37.82g
|
protein: 27.01g
|
carbs: 143.71g
- -
Thu 4th: 1609 * 107%
fat: 59.40g
|
protein: 38.51g
|
carbs: 237.84g
- -
Wed 3rd: 1684 * 112%
fat: 72.07g
|
protein: 48.48g
|
carbs: 229.73g
- -
March 2013
Mon 25th: 1373 * 92%
fat: 35.60g
|
protein: 36.95g
|
carbs: 226.15g
- -
Sun 24th: 1504 * 100%
fat: 46.00g
|
protein: 49.48g
|
carbs: 228.38g
1812*  308
Thu 21st: 1749 * 117%
fat: 60.04g
|
protein: 64.28g
|
carbs: 249.70g
1635*  114
Wed 20th: 1628 * 109%
fat: 49.07g
|
protein: 52.79g
|
carbs: 257.44g
1882*  254
Tue 19th: 1479 * 99%
fat: 57.08g
|
protein: 41.97g
|
carbs: 208.20g
1882*  403
Mon 18th: 1573 * 105%
fat: 48.85g
|
protein: 55.97g
|
carbs: 237.43g
1882*  309

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