| January 2013 |
| Sun 6th: |
1479 *
|
48%
|
fat: 49.22g |
| |
protein: 142.16g |
| |
carbs: 130.55g |
|
-
|
-
|
| December 2012 |
| Tue 25th: |
1822 *
|
59%
|
fat: 94.84g |
| |
protein: 193.71g |
| |
carbs: 55.80g |
|
-
|
-
|
| Mon 10th: |
1652 *
|
53%
|
fat: 47.41g |
| |
protein: 174.44g |
| |
carbs: 139.19g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
3099 *
|
100%
|
fat: 122.30g |
| |
protein: 257.97g |
| |
carbs: 252.01g |
|
-
|
-
|
| Wed 7th: |
2068 *
|
67%
|
fat: 55.58g |
| |
protein: 226.57g |
| |
carbs: 175.75g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
410 *
|
13%
|
fat: 8.85g |
| |
protein: 76.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
3046 *
|
98%
|
fat: 74.58g |
| |
protein: 282.57g |
| |
carbs: 313.32g |
|
-
|
-
|
| Fri 14th: |
3459 *
|
112%
|
fat: 73.81g |
| |
protein: 282.55g |
| |
carbs: 424.29g |
|
-
|
-
|
| Thu 13th: |
3459
|
112%
|
fat: 73.81g |
| |
protein: 282.55g |
| |
carbs: 424.29g |
|
-
|
-
|
| Sun 2nd: |
410 *
|
13%
|
fat: 8.85g |
| |
protein: 76.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
2688
|
87%
|
fat: 68.76g |
| |
protein: 260.47g |
| |
carbs: 265.94g |
|
-
|
-
|
| Wed 29th: |
3445
|
111%
|
fat: 116.29g |
| |
protein: 284.68g |
| |
carbs: 327.20g |
|
2591
|
 854
|
| Mon 13th: |
2423 *
|
73%
|
fat: 88.34g |
| |
protein: 216.18g |
| |
carbs: 192.34g |
|
2327*
|
96
|
| Sun 12th: |
1008 *
|
31%
|
fat: 17.65g |
| |
protein: 78.09g |
| |
carbs: 135.66g |
|
-
|
-
|
| Sat 11th: |
3007 *
|
91%
|
fat: 37.92g |
| |
protein: 175.01g |
| |
carbs: 219.75g |
|
-
|
-
|
| Fri 10th: |
1641 *
|
50%
|
fat: 28.22g |
| |
protein: 138.46g |
| |
carbs: 209.25g |
|
1949*
|
 308
|
| Thu 9th: |
2368 *
|
72%
|
fat: 79.44g |
| |
protein: 151.24g |
| |
carbs: 263.72g |
|
2285*
|
83
|
| Wed 8th: |
2057 *
|
62%
|
fat: 55.53g |
| |
protein: 184.36g |
| |
carbs: 202.80g |
|
2269*
|
212
|
| Tue 7th: |
3139 *
|
95%
|
fat: 132.10g |
| |
protein: 186.03g |
| |
carbs: 306.18g |
|
2391*
|
748
|
| Mon 6th: |
1587 *
|
-
|
fat: 26.91g |
| |
protein: 171.43g |
| |
carbs: 162.47g |
|
2652*
|
1065
|
