| April 2013 |
| Sun 21st: |
960 *
|
60%
|
fat: 12.90g |
| |
protein: 23.38g |
| |
carbs: 188.52g |
|
-
|
-
|
| Thu 18th: |
1581 *
|
99%
|
fat: 61.18g |
| |
protein: 61.67g |
| |
carbs: 193.49g |
|
-
|
-
|
| Tue 16th: |
1645 *
|
103%
|
fat: 44.17g |
| |
protein: 48.08g |
| |
carbs: 276.06g |
|
-
|
-
|
| Wed 10th: |
1248 *
|
78%
|
fat: 39.95g |
| |
protein: 59.55g |
| |
carbs: 167.05g |
|
-
|
-
|
| Fri 5th: |
936 *
|
58%
|
fat: 37.63g |
| |
protein: 46.32g |
| |
carbs: 100.17g |
|
-
|
-
|
| Mon 1st: |
1693 *
|
106%
|
fat: 74.03g |
| |
protein: 73.42g |
| |
carbs: 177.50g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 29th: |
1437 *
|
90%
|
fat: 59.05g |
| |
protein: 39.44g |
| |
carbs: 203.98g |
|
-
|
-
|
| Thu 28th: |
1473 *
|
92%
|
fat: 78.38g |
| |
protein: 40.53g |
| |
carbs: 164.81g |
|
-
|
-
|
| Wed 20th: |
660 *
|
41%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 18th: |
1098 *
|
69%
|
fat: 59.78g |
| |
protein: 34.17g |
| |
carbs: 112.78g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
861 *
|
54%
|
fat: 26.29g |
| |
protein: 21.82g |
| |
carbs: 138.66g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1594 *
|
100%
|
fat: 82.92g |
| |
protein: 57.97g |
| |
carbs: 147.71g |
|
-
|
-
|
| Wed 23rd: |
-
|
-
|
|
1914*
|
-
|
| Sun 20th: |
403 *
|
25%
|
fat: 10.82g |
| |
protein: 9.60g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sat 19th: |
1687 *
|
105%
|
fat: 91.25g |
| |
protein: 65.50g |
| |
carbs: 148.50g |
|
1614*
|
 73
|
| Wed 16th: |
1099 *
|
69%
|
fat: 37.49g |
| |
protein: 33.07g |
| |
carbs: 182.14g |
|
-
|
-
|
| Mon 14th: |
1469 *
|
92%
|
fat: 52.69g |
| |
protein: 40.94g |
| |
carbs: 198.62g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
947 *
|
59%
|
fat: 60.84g |
| |
protein: 22.03g |
| |
carbs: 88.26g |
|
-
|
-
|
| Thu 13th: |
119 *
|
7%
|
fat: 6.51g |
| |
protein: 2.26g |
| |
carbs: 12.98g |
|
-
|
-
|
| Wed 12th: |
1387 *
|
87%
|
fat: 64.27g |
| |
protein: 43.65g |
| |
carbs: 158.05g |
|
-
|
-
|
