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donnamary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 24th: 1342 * -
fat: 48.81g
|
protein: 53.25g
|
carbs: 193.86g
- -
Thu 23rd: 1310 * -
fat: 31.99g
|
protein: 41.12g
|
carbs: 237.22g
- -
Wed 22nd: 1314 * -
fat: 48.58g
|
protein: 35.28g
|
carbs: 211.97g
- -
Tue 21st: 1159 * -
fat: 39.78g
|
protein: 41.52g
|
carbs: 185.91g
- -
Fri 17th: 217 * -
fat: 5.55g
|
protein: 10.28g
|
carbs: 34.09g
- -
Thu 16th: 172 * -
fat: 3.05g
|
protein: 10.28g
|
carbs: 26.09g
- -
Wed 15th: 1286 * -
fat: 35.41g
|
protein: 37.72g
|
carbs: 223.03g
- -
Tue 14th: 1324 * -
fat: 48.80g
|
protein: 53.53g
|
carbs: 181.59g
- -
Mon 13th: 1286 * -
fat: 31.82g
|
protein: 46.80g
|
carbs: 217.97g
- -
Sat 11th: 1331 * -
fat: 30.58g
|
protein: 63.02g
|
carbs: 211.60g
- -
Fri 10th: 1294 * -
fat: 41.29g
|
protein: 49.64g
|
carbs: 203.15g
- -
Wed 8th: 1245 * -
fat: 63.22g
|
protein: 33.59g
|
carbs: 144.94g
- -
Tue 7th: 1279 * -
fat: 36.22g
|
protein: 54.03g
|
carbs: 207.92g
- -
Mon 6th: 1285 * -
fat: 23.83g
|
protein: 115.59g
|
carbs: 232.31g
- -
Sat 4th: 1340 * -
fat: 52.61g
|
protein: 52.52g
|
carbs: 170.36g
- -
Fri 3rd: 1313 * -
fat: 33.84g
|
protein: 24.64g
|
carbs: 242.94g
- -
Thu 2nd: 1169 * -
fat: 41.25g
|
protein: 30.64g
|
carbs: 183.48g
- -
Wed 1st: 1257 * -
fat: 43.54g
|
protein: 41.87g
|
carbs: 188.59g
- -
April 2013
Tue 30th: 1117 * -
fat: 27.55g
|
protein: 49.43g
|
carbs: 184.55g
- -
Mon 29th: 1298 * -
fat: 45.36g
|
protein: 40.57g
|
carbs: 190.38g
- -

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