| May 2014 |
| Tue 13th: |
614 *
|
-
|
fat: 23.07g |
| |
protein: 25.31g |
| |
carbs: 78.52g |
|
-
|
-
|
| Tue 6th: |
584 *
|
-
|
fat: 19.07g |
| |
protein: 24.81g |
| |
carbs: 78.02g |
|
-
|
-
|
| Mon 5th: |
626 *
|
-
|
fat: 22.56g |
| |
protein: 26.59g |
| |
carbs: 80.39g |
|
-
|
-
|
| Sun 4th: |
130 *
|
-
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 3rd: |
459 *
|
-
|
fat: 2.25g |
| |
protein: 19.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 2nd: |
1140 *
|
-
|
fat: 38.00g |
| |
protein: 54.00g |
| |
carbs: 144.50g |
|
-
|
-
|
| Thu 1st: |
1123 *
|
-
|
fat: 48.33g |
| |
protein: 59.13g |
| |
carbs: 120.48g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
310 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 19th: |
930 *
|
-
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 15th: |
491 *
|
-
|
fat: 18.33g |
| |
protein: 12.28g |
| |
carbs: 71.76g |
|
-
|
-
|
| Tue 13th: |
1040 *
|
-
|
fat: 57.50g |
| |
protein: 40.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 6th: |
1050 *
|
-
|
fat: 67.00g |
| |
protein: 43.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 5th: |
880 *
|
-
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 1st: |
630 *
|
-
|
fat: 40.00g |
| |
protein: 36.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
560 *
|
-
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 30th: |
1005 *
|
-
|
fat: 51.50g |
| |
protein: 63.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
835 *
|
-
|
fat: 34.50g |
| |
protein: 34.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 24th: |
735 *
|
-
|
fat: 30.50g |
| |
protein: 33.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 19th: |
1040 *
|
-
|
fat: 35.76g |
| |
protein: 83.20g |
| |
carbs: 94.97g |
|
-
|
-
|
| Mon 17th: |
1135 *
|
-
|
fat: 43.50g |
| |
protein: 53.00g |
| |
carbs: 136.00g |
|
2100*
|
 965
|
