| May 2011 |
| Tue 10th: |
345 *
|
18%
|
fat: 5.39g |
| |
protein: 7.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Sun 1st: |
255 *
|
13%
|
fat: 3.39g |
| |
protein: 6.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
-
|
-
|
|
1788*
|
-
|
| Mon 25th: |
950 *
|
50%
|
fat: 38.43g |
| |
protein: 56.85g |
| |
carbs: 95.16g |
|
1906*
|
 956
|
| Tue 19th: |
694
|
37%
|
fat: 21.54g |
| |
protein: 47.58g |
| |
carbs: 71.84g |
|
2153*
|
1459
|
| February 2011 |
| Tue 8th: |
367 *
|
28%
|
fat: 3.50g |
| |
protein: 22.75g |
| |
carbs: 61.25g |
|
-
|
-
|
| Mon 7th: |
555 *
|
43%
|
fat: 8.75g |
| |
protein: 28.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 4th: |
230 *
|
18%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 3rd: |
1153 *
|
89%
|
fat: 21.23g |
| |
protein: 28.70g |
| |
carbs: 136.92g |
|
2524*
|
1371
|
| Wed 2nd: |
966 *
|
74%
|
fat: 25.00g |
| |
protein: 39.60g |
| |
carbs: 121.59g |
|
2600*
|
1634
|
| Tue 1st: |
735 *
|
57%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 121.50g |
|
2600
|
1865
|
| January 2011 |
| Mon 31st: |
588 *
|
45%
|
fat: 14.00g |
| |
protein: 29.67g |
| |
carbs: 86.80g |
|
2167*
|
1579
|
| Fri 28th: |
345 *
|
27%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 49.00g |
|
2174*
|
1829
|
| Thu 27th: |
571 *
|
44%
|
fat: 6.04g |
| |
protein: 27.40g |
| |
carbs: 114.73g |
|
2484*
|
1913
|
| Wed 26th: |
420 *
|
32%
|
fat: 8.25g |
| |
protein: 24.75g |
| |
carbs: 73.50g |
|
2600
|
2180
|
| Tue 25th: |
789
|
61%
|
fat: 17.90g |
| |
protein: 48.85g |
| |
carbs: 99.05g |
|
2552
|
1763
|
| Mon 24th: |
650 *
|
50%
|
fat: 20.75g |
| |
protein: 32.50g |
| |
carbs: 92.50g |
|
2340*
|
1690
|
| Fri 21st: |
584 *
|
45%
|
fat: 8.50g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
2236
|
1652
|
| Thu 20th: |
1145
|
88%
|
fat: 33.47g |
| |
protein: 48.81g |
| |
carbs: 165.32g |
|
2229
|
1084
|
| Wed 19th: |
1100 *
|
85%
|
fat: 28.27g |
| |
protein: 51.09g |
| |
carbs: 163.75g |
|
2358
|
1258
|
| Tue 18th: |
1161
|
89%
|
fat: 25.20g |
| |
protein: 49.39g |
| |
carbs: 186.82g |
|
2378
|
1217
|
