Register or Sign In

crcyclone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 19th: 3163 * 105%
fat: 95.74g
|
protein: 84.92g
|
carbs: 437.37g
- -
Thu 18th: 992 * 33%
fat: 38.29g
|
protein: 28.76g
|
carbs: 128.99g
- -
January 2013
Mon 7th: 2153 * 72%
fat: 82.03g
|
protein: 84.54g
|
carbs: 273.44g
3578*  1425
September 2012
Tue 11th: 2730 * 91%
fat: 105.72g
|
protein: 110.25g
|
carbs: 349.02g
3375*  645
Mon 10th: 2172 * 72%
fat: 61.57g
|
protein: 98.87g
|
carbs: 321.87g
4126*  1954
February 2012
Fri 17th: 120 * 4%
fat: 4.00g
|
protein: 3.00g
|
carbs: 20.00g
- -
Thu 2nd: 1568 * 52%
fat: 42.55g
|
protein: 48.63g
|
carbs: 255.08g
3296*  1728
January 2012
Mon 30th: 837 * 28%
fat: 25.75g
|
protein: 23.12g
|
carbs: 132.02g
- -
Sun 29th: 1951 * 65%
fat: 39.55g
|
protein: 87.36g
|
carbs: 316.35g
3343*  1392
Sat 28th: 2311 * 77%
fat: 54.11g
|
protein: 100.38g
|
carbs: 320.06g
3124*  813
Fri 27th: 2398 * 80%
fat: 68.50g
|
protein: 83.87g
|
carbs: 368.91g
3545*  1147
Sun 22nd: 1087 * 36%
fat: 20.25g
|
protein: 46.12g
|
carbs: 184.02g
- -
Sat 21st: 1951 * 65%
fat: 52.74g
|
protein: 77.38g
|
carbs: 310.05g
3147*  1196
Sun 8th: 2909 * 97%
fat: 97.76g
|
protein: 105.11g
|
carbs: 421.58g
2578*  331
Sat 7th: 1987 * 66%
fat: 56.15g
|
protein: 63.48g
|
carbs: 321.50g
2483*  496
Fri 6th: 2252 * 75%
fat: 61.41g
|
protein: 74.57g
|
carbs: 373.35g
3696*  1444
December 2011
Fri 23rd: 645 * 22%
fat: 15.33g
|
protein: 15.74g
|
carbs: 116.60g
- -
Thu 22nd: 2585 * 86%
fat: 97.15g
|
protein: 116.91g
|
carbs: 324.58g
2388*  197
Wed 21st: 2694 * 90%
fat: 107.10g
|
protein: 119.93g
|
carbs: 321.83g
2862*  168
Sun 18th: 949 * 32%
fat: 26.17g
|
protein: 22.23g
|
carbs: 162.11g
2388*  1439

Other Related Links

Members