| May 2013 |
| Wed 8th: |
1018 *
|
46%
|
fat: 45.59g |
| |
protein: 106.13g |
| |
carbs: 42.22g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
3301*
|
-
|
| Fri 3rd: |
429 *
|
20%
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
680 *
|
31%
|
fat: 30.82g |
| |
protein: 66.42g |
| |
carbs: 35.44g |
|
-
|
-
|
| Wed 24th: |
977 *
|
44%
|
fat: 45.90g |
| |
protein: 103.87g |
| |
carbs: 36.19g |
|
-
|
-
|
| Tue 23rd: |
977 *
|
44%
|
fat: 45.90g |
| |
protein: 103.87g |
| |
carbs: 36.19g |
|
-
|
-
|
| Mon 22nd: |
1081 *
|
49%
|
fat: 52.84g |
| |
protein: 123.22g |
| |
carbs: 27.97g |
|
-
|
-
|
| Sun 21st: |
297 *
|
14%
|
fat: 15.08g |
| |
protein: 37.45g |
| |
carbs: 0.75g |
|
-
|
-
|
| Mon 8th: |
625 *
|
28%
|
fat: 29.49g |
| |
protein: 73.59g |
| |
carbs: 19.14g |
|
-
|
-
|
| Sun 7th: |
1227 *
|
56%
|
fat: 60.81g |
| |
protein: 136.95g |
| |
carbs: 41.64g |
|
-
|
-
|
| Sat 6th: |
1243 *
|
56%
|
fat: 61.56g |
| |
protein: 130.62g |
| |
carbs: 50.15g |
|
-
|
-
|
| Fri 5th: |
1461 *
|
66%
|
fat: 73.64g |
| |
protein: 155.86g |
| |
carbs: 51.53g |
|
-
|
-
|
| Thu 4th: |
1259 *
|
57%
|
fat: 64.37g |
| |
protein: 138.02g |
| |
carbs: 40.80g |
|
-
|
-
|
| Wed 3rd: |
1279 *
|
58%
|
fat: 60.98g |
| |
protein: 137.90g |
| |
carbs: 54.75g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2139 *
|
97%
|
fat: 122.76g |
| |
protein: 217.63g |
| |
carbs: 54.83g |
|
-
|
-
|
| Sat 30th: |
150 *
|
7%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 29th: |
150 *
|
7%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 28th: |
1337 *
|
61%
|
fat: 70.63g |
| |
protein: 147.53g |
| |
carbs: 35.81g |
|
-
|
-
|
| Wed 27th: |
1337 *
|
61%
|
fat: 70.63g |
| |
protein: 147.53g |
| |
carbs: 35.81g |
|
-
|
-
|
| Tue 26th: |
1337 *
|
61%
|
fat: 70.63g |
| |
protein: 147.53g |
| |
carbs: 35.81g |
|
-
|
-
|
| Mon 25th: |
1337 *
|
61%
|
fat: 70.63g |
| |
protein: 147.53g |
| |
carbs: 35.81g |
|
-
|
-
|
