| May 2013 |
| Fri 10th: |
996 *
|
-
|
fat: 48.75g |
| |
protein: 39.48g |
| |
carbs: 108.25g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
20 *
|
-
|
fat: 0.33g |
| |
protein: 3.63g |
| |
carbs: 0.33g |
|
-
|
-
|
| Tue 29th: |
500 *
|
-
|
fat: 14.69g |
| |
protein: 37.04g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 28th: |
1061 *
|
-
|
fat: 63.02g |
| |
protein: 57.12g |
| |
carbs: 72.99g |
|
-
|
-
|
| Fri 25th: |
1147 *
|
-
|
fat: 32.59g |
| |
protein: 62.94g |
| |
carbs: 154.46g |
|
-
|
-
|
| Sun 20th: |
320 *
|
-
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
413 *
|
-
|
fat: 12.15g |
| |
protein: 17.84g |
| |
carbs: 57.89g |
|
-
|
-
|
| Mon 22nd: |
223 *
|
-
|
fat: 12.11g |
| |
protein: 15.74g |
| |
carbs: 13.10g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
448 *
|
-
|
fat: 16.51g |
| |
protein: 21.55g |
| |
carbs: 56.15g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
330 *
|
-
|
fat: 11.88g |
| |
protein: 17.25g |
| |
carbs: 35.50g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1345 *
|
-
|
fat: 57.80g |
| |
protein: 81.32g |
| |
carbs: 129.43g |
|
-
|
-
|
| Thu 28th: |
1070 *
|
-
|
fat: 47.88g |
| |
protein: 42.25g |
| |
carbs: 123.50g |
|
-
|
-
|
| Wed 27th: |
930 *
|
-
|
fat: 53.62g |
| |
protein: 34.40g |
| |
carbs: 82.59g |
|
-
|
-
|
| Tue 26th: |
1028 *
|
-
|
fat: 32.38g |
| |
protein: 67.75g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 25th: |
1371 *
|
-
|
fat: 71.86g |
| |
protein: 80.53g |
| |
carbs: 141.66g |
|
-
|
-
|
| Sun 24th: |
1313 *
|
-
|
fat: 54.87g |
| |
protein: 119.51g |
| |
carbs: 85.30g |
|
-
|
-
|
| Sat 23rd: |
1223 *
|
-
|
fat: 39.52g |
| |
protein: 55.75g |
| |
carbs: 124.59g |
|
-
|
-
|
| Fri 22nd: |
825 *
|
-
|
fat: 29.09g |
| |
protein: 40.82g |
| |
carbs: 96.56g |
|
-
|
-
|
| Thu 21st: |
1073 *
|
-
|
fat: 33.86g |
| |
protein: 54.49g |
| |
carbs: 146.40g |
|
-
|
-
|
| Wed 20th: |
656 *
|
-
|
fat: 29.87g |
| |
protein: 31.52g |
| |
carbs: 71.90g |
|
-
|
-
|
